How can you make your relationship with social media healthy?
Totally depends on the person! Some potential examples include having time limits on apps, avoiding doomscrolling, being intentional about doing other activities/hobbies in place of scrolling, having private accounts, etc.
What does AI stand for?
Artificial intelligence
How many cigarettes worth of nicotine could be in vapes today (what's the highest possibility)
600
True or false: More than 1 in 4 people who vape will vape every single day
True
What is rage baiting? What are some ways to handle it?
Rage bait is an evolved form of clickbait that is meant to trigger anger to get more attention
Some ways to handle rage bait include refusing to engage with the content, taking a break from the app, unfollowing accounts that rage bait, practicing mindfulness and reflecting on what makes you mad
What are 2 pros and 2 cons of using AI
Staff will determine if correct
How many seconds does it take for nicotine to reach your brain?
8-10 seconds
Explain what big tobacco's marketing strategy is for young people
Big Tobacco targets young people because if they hook you early in life, that means more money for them.
This is why there's lots of "fun and silly" flavors, so that it's more appealing to young people
Since our brains don't fully develop until we're 25, our brains are even more vulnerable to the effects of addiction and it could impact brain development
Explain what overstimulation is
Overstimulation is when you consume a ton of digital content at once, so it leaves you feeling overwhelmed and/or drained
Which poem was written by a human poet, and which was written by ChatGPT?
Poem A
The sky is low, the clouds are mean,
A traveling flake of snow
Across a barn or through a rut
Debates if it will go.
Poem B
A pebble rolled across my shoe,
It seemed to hum a tune or two.
I kicked it once—it spun around,
Then settled softly on the ground.
Poem A was written by Emily Dickinson, a poet in the 19th century, while Poem B was written by ChatGPT
Vapes are a chemical aerosol (liquid suspended in a gas), what are some other examples of chemical aerosols?
Volcanic ash, dust, car exhaust fumes, spray paint, hair spray, air fresheners, ocean spray, deodorant, sunscreen, etc.
Name two parts of the nicotine dependence cycle
What is an algorithm?
A list of rules that a social media platform constantly updates based on your data, it's meant to customize your feed and what content you get
What does it mean when AI "hallucinates"
What are two examples of the chemicals/substances found in vapes besides nicotine?
Formaldehyde, glycerin, heavy metals like nickel and chromium, propylene glycol
What are withdrawals?
Withdrawals are physical or mental/emotional symptoms that happen when you stop using a substance/drug
What's the difference between an active digital footprint and a passive digital footprint?
Your active footprint is the information you openly share online (name, age, your posts/comments/likes)
Your passive footprint is the information that may be collected without you knowing (location, "cookies," browsing history, app usage)
What is it called when AI can create videos and sounds that aren't real? (Example below)
Deepfakes
What are nicotine salts? Explain their impact on people using vapes
Nicotine salts were created by companies like juul to increase the concentration of nicotine while decreasing the throat hit. This makes them more addictive and means the body absorbs it quicker
What are some examples of withdrawals symptoms that people who vape may get?
Cravings, feeling irritable/grouchy, feeling jumpy/restless, trouble sleeping, difficulty concentrating, feeling hungrier, feeling anxious/sad/depressed