Pages 417- 418
Pages 419-420
Pages 421,422, 424
Pages 425-427
Pages 428-432
100
Does vegatables contain vitamin C?
Yes, not as much as fruits but still is a heathy source of vitamin C.
100
What are four edible parts of plants?
Roots, leavse, stems, Seeds.
100
What will ripen after havest?
Apricots, avocados, bananas, kiwifruit, mangoes, nectarines, peaches, peaces, pears.
100
Why are raw vegatables a good snack?
Because they are easy to chew and digest that is better for your overal health.
100
What is one of the most important changes that is not visible by the naked eye when cooking fruits or vegatables?
The loss of many nutrients such as vitamin C.
200
Whatare 5 types of cruciferous vegetables?
Broccoli, Bok Choy, Brussel Sprouts, Cauliflower, Collards. Kale, Kohlrabi, Mustard Greens, Rutabagas, Turnips or other greens.
200
What are the who stages of ripeness?
Mature fruits and Ripe fruits.
200
When should you wash your fruit?
Right before you are ready to use it.
200
What are two types vegatables or fruits can be cute?
Wedges or slices.
200
What changes the tenderness and size of a vegatable?
The time and the method.
300
What is Beta carotene?
A health promoting substance found i foods from plants to make vitamin A.
300
How do you test for ripeness on most fruits?
Press very gently not damaging or bruising the fruit. if the fruit will give under slight pressure you know that it is ready to consume.
300
What us a good source of concentrated form of energy?
Dried fruits are a sweet and chewy form of concentrated energy.
300
Some fruits turn dark after they are cut. This discoloration, which result from the exposure of a fruit's flesh to the air is called what?
Enzymatic (En-zih-mat-ik) browing.
300
Why is microwaving good for cooking vegatables?
Because it loses a lot less water then other methods resulting to keeping the essential nutrients.
400
What are the listed fruits that contain vitamin C?
Kiwifruit, strawberries, cantaloupe, cabbage, potatoes.
400
What wont ripen after havest?
Apples, berries, grapefruit, oranges. pinapples, tangerines.
400
Should you wash raw vegatables? Explainz
Yes, this is because it takes away chemicals that may still be existing on the surface.
400
What is poaching or stewing fruits?
This is when cooking fruit in enough slimmering liquid to cover it.
500
Is a cucumber and a tomatoe a fruit or vegatable? Explain why.
They are both fruits. This is because a fruit is any part of a plant that holds the seed.
500
What are the fruits in the top left picture on page 420?
Pineapples, oranges, pears, bananas, cantaloupe, honey melon, apple.
500
Why should you never use detergent when washing produce?
The produce can absorb the detergent and make people ill it swallowed.
500
Why would enzymatic browning be important?
The browning can affect the appearance and taste of your dish.
500
How are fruit sauces made?
Made by cooking the fruit in a liquid. Unlike poachin, howeverm the goal when making fruit sause is to break down the texture. Sugar, therefore, is not added until after cooking.
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