Hygiene and Disease Prevention
These tiny, invisible invaders, like bacteria and viruses, can make you sick.
Germs
The body's reaction to a challenge or demand, which might make you feel worried, angry, or overwhelmed.
Stress
Water
People who are your same age, like your classmates.
Peers
The act of inhaling and exhaling the aerosol, often called "vapor," from an e-cigarette.
Vaping
The single most effective way to stop the spread of germs.
Washing your hands
Any person, place, or event that causes you to feel stress (like a big test or an argument).
What are the 5 myplate food groups?
Protein, Grains, Dairy, Fruit, Vegetables
Peer pressure that encourages you to do something good, like join a club or study for a test.
Positive Peer Pressure
The highly addictive drug found in most vapes and all tobacco products.
Nicotine
You should cover your mouth with your elbow or a tissue when you do this, to prevent germs from spreading.
Coughing and sneezing
Name one physical sign of stress (how your body feels).
Headache, fast heartbeat, stomach ache, or sweaty palms
Found in fruits and vegetables, this nutrient helps your body digest food.
Fiber
Unspoken peer pressure is called this
Indirect peer pressure
This part of the body is still developing until age 25 and can be harmed by nicotine and marijuana.
The brain
Brushing your teeth twice a day helps prevent these holes from forming in your teeth.
Cavities
A healthy way to deal with or manage stress
Coping skill
These nutrients, like calcium, are found in foods like milk and cheese and are important for strong bones.
Minerals
When you say "no" to something you don't want to do, you are practicing this.
Refusal skills
What are two ways vaping companies advertise to attract teens to their products?
Use social media, use bright colors, use attractive models, use catchy music
A shot given by a doctor that trains your body to fight off a specific disease, like the flu.
Vaccine or immunization
Name two examples of positive or healthy coping skills.
Exercising, talking to someone, listening to music, deep breathing, doing a hobby, writing or drawing
A lot of "junk foods" like candy, chips, and soda are often called ________ _________ because they are high in sugar, salt, and fat but low in nutrients.
Empty Calories
Name two good ways to say "no" to negative peer pressure.
Say "no" firmly, make an excuse, suggest a different activity, or walk away
The main chemical in marijuana that causes the "high."
THC