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A Lever?
The lever is a bar that turns on a point called a fulcrum.
The secret of the lever is the increased distance over which the force moves, i.e., the arm length of the lever, which is determined by the position of the fulcrum (pivot). It is the same principle as the inclined plane - the greater the distance over which the force must be applied, the smaller the force required to do the work (lift the load).
Our arm is in fact a lever. How hard it would be to use the arm if it didn't bend at the elbow! The elbow acts as a fulcrum and the muscles between the elbow and shoulder provide the force (hence the lower arm becomes the lever). Imagine that you have a caston your arm so you can't move your elbow. Now try lifting a bag of flour. Which is easier, with or without the cast?