REINDEER GAMES
This reindeer loves to play defense on football so he can get to the quarterback as quickly as possible.
Blitzen
The Grinch needed to get in shape in order to steal all of the presents from Whooville so he went to the gym and ran on a device that uses a moving belt.
Treadmill
Santa has to work out his arms in order to carry his carry his heavy sack of presents. At the gym, he weightlifts, which is which type of exercise?
Anaerobic
Protein
This reindeer shines light on the world wherever he travels on Santa's sleigh.
Rudolph
Max had to chase after the sled very quickly once he was thrown off. What type of exercise was his sprint?
Anaerobic Exercise
Santa's Bicep Curls are this type of Strength Training.
Isotonic
Santa loves milk with his cookies. What is the Daily Recommendation for Dairy on My Plate?
1 Cup
This reindeer loves to listen to Christmas carols and bust his favorite moves.
Dancer
The Grinch loves to play this game with his dog Max that requires them to run after each other.
Tag
Santa needs to maintain his weight so that his belly fits in his suit. Which Macro should he limit to lose some weight?
Simple Carbohydrates
Mrs. Claus makes Christmas Cookies for Santa all the time. Which Macro are the cookies?
Carbohydrates
This reindeer can often show poor sportsmanship when her team loses and the other reindeer do not appreciate it.
Vixen
The Grinch's heart grew three sizes the day he returned all of the gifts to Whooville. How can we make our hearts healthier?
Exercising and/or Nutrition
Santa needs to stay alert and make quick changes on the sled in order to avoid any children seeing him. He is exhibiting this type of exercise.
Agility
Mrs. Claus loves to cook sides for dinner as well. She cooks green beans and salads. Which portion of My Plate is this?
Vegetables