Macro Basics
What does the word macro mean?
big or large
Which macromolecule gives your body quick energy?
Carbohydrates
Which macromolecule helps build and repair your body?
Proteins.
Which macromolecule includes fats and oils?
Lipids
Which macromolecule gives quick energy?
Carbohydrates.
How many major macromolecules are there?
4
Which food is mostly a carbohydrate?
A. Bread
B. Chicken
C. Butter
A. Bread
Which food is a good source of protein?
A. Chicken
B. Apple
C. Soda
A. Chicken
Which food contains a lot of lipids?
A. Butter
B. Apple
C. Water
A. Butter
Which macromolecule is made of amino acids?
Proteins.
Name ONE macromolecule.
Carbohydrates, proteins, lipids, or nucleic acids
True or False: Sugar is a carbohydrate.
False.
Proteins are made from smaller molecules called ________.
Amino Acids
True or False: Lipids can be used for stored energy.
True.
Which macromolecule includes fats?
Lipids.
Which macromolecule is found in foods and helps give your body energy?
Carbohydrates
Name one food that contains carbohydrates.
Bread, pasta, rice, fruit, cereal, potatoes, etc.
True or False: Your muscles need protein.
True.
Name one food that contains lipids.
Butter, avocado, nuts, cheese, oils, etc.
A cheeseburger contains carbohydrates, proteins, and lipids. Which macromolecule is found in the bread?
Carbohydrates.
What element is found in ALL four macromolecules?
Carbon
What is one job of carbohydrates?
Provide energy.
Name one food that contains protein.
Chicken, eggs, fish, beans, meat, milk, etc.
What is one important job of lipids?
Store energy / help make cell membranes / provide insulation
A pizza has cheese, meat, and crust.
Name THREE macromolecules found in pizza.
Carbohydrates, proteins, and lipids.