CHO
Amino Acids
What are the building blocks of protein called?
The nutrient that is the primary fuel for your body.
What is CHO?
The only form of sugar found in the blood that your body uses.
What is glucose?
This is the "good" cholesterol in your blood.
What are "HDL's" (high density lipoproteins)
This is very important to increase when you increase the fiber content of your diet.
What is fluid?
The protein RDA a 154 lb person needs?
What is 56 grams?