CHO
What is the main function of carbohydrates in the body?
Energy
Which is the primary function of lipids?
Energy
What is the primary function of protein
Maintain structures and substances in the body
What is the storage form of carbohydrate in humans and animals?
Glycogen
What is the basic structure of a triglyceride?
Glycerol backbone and 3 fatty acids
What are the building blocks of protein called?
Which enzyme starts the digestion of carbohydrates in the mouth?
Amylase
Is cholesterol essential?
No
Which element is unique to protein and not found in carbohydrates or lipids?
Nitrogen
What is the only non-plant source of carbohydrates?
Dairy
What is a reason for hydrogenating oils?
1. Extend shelf life
Soy
What is the RDA for carbohydrates for adults?
130 grams
How do trans fat affect cholesterol levels?
Increase LDL and decrease HDL
What is the RDA for protein for adults?