A
Fats, vitamins, proteins are called...
Nutrients
Carbohydrates are...
Energy containing nutrients.
All adults have the same dietary needs.
False
What does MyPlate tell you?
About food groups and how to portion them.
When you advocate for something you are ...
Standing up for a cause that is important for you.
What are ways to stay healthy?
Exercise and have a healthy diet.
What should people consider when creating an eating plan?
Age, gender, activity level.
Meat and tofu give you ____, vegetables give you ___.
protein; fiber
What should people consider when creating an eating plan?
Overall health, medical conditions and activity level.
Epidemiologists are ...
Doctors who study food related illnesses.
Which of the following are food related illnesses?
Salmonella, hepatitis A
Food related illnesses can be prevented.
True
Why is it important to have good nutrition?
Write a group paragraph.