Healthy Habits
Healthy Foods for Teeth
Bad Food for Teeth
Tooth Care
Dental Health Myths
100
How often should you brush your teeth to help prevent cavities?
What is Twice a Day
100
Eating this fruit helps to clean teeth because it’s crunchy and has a lot of water.
What is Apple
100
Eating too many of these sugary treats can lead to cavities.
What is Candy
100
This is the sticky film that forms on your teeth and can cause cavities if not brushed away.
What is Biofilm/plaque
100
True or false: Sugar only harms your teeth if you eat it right before bed.
What is False (sugar can harm your teeth anytime, especially when consumed often).
200
Drinking enough of this clear liquid is important to stay healthy and energized.
What is water
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200
This dairy product is good for your teeth because it contains calcium.
What is Milk
200
This sugary drink is not good for your teeth and can cause cavities if consumed too often.
What is Soda
200
This is what happens to your teeth when acid attacks them over time.
What is cavities
200
True or false: Brushing your teeth once a day is enough to protect them from cavities.
What is False (brushing twice a day is recommended).
300
Washing your hands regularly helps prevent the spread of this.
What is Germs/Bacteria
300
This vegetable is full of vitamins and helps keep your gums healthy.
What is Carrots
300
Chewing this sticky food can cause it to get stuck in your teeth, leading to cavities.
What is gum (unless it's sugar free)
300
When you eat sugar, bacteria in your mouth turn it into this harmful substance.
What is Acid
300
True or false: Sugar-free gum is good for your teeth because it helps clean them.
What is True (sugar-free gum can help clean teeth and stimulate saliva, which protects enamel).
400
Brushing your teeth twice a day helps prevent this dental problem.
What is Cavities
400
Which of these foods is best for your teeth: cheese, chips, or candy?
What is Cheese
400
Drinking too much of this juice can be bad for your teeth due to its sugar content.
What is Fruit Juice
400
This is the best tool to clean between your teeth and remove stuck food.
What is Floss
400
True or false: You don’t need to brush your teeth if you don’t eat sugar.
What is False (brushing is important even if you don’t eat sugar to remove plaque and keep gums healthy).
500
The act of choosing to make positive decisions for your health every day is called what?
What is Making healthy choices
500
This green vegetable is rich in vitamins that help keep your teeth and gums healthy.
What is Spinach
500
This sweet snack is not only sticky but can coat your teeth and cause cavities.
What is Chocolate
500
After eating sugary foods or drinks, you should do this to help protect your teeth.
What is Brush your teeth
500
True or false: Drinking a lot of water can help protect your teeth from the damage caused by sugar.
What is True (water helps rinse away sugar and acids).
