Recovery
12 Steps
Coping Skills
Mental Health
Random
100
This is to be abstinent of any mind-altering substances and engaged in a recovery program.
What is sobriety?
100
This is my higher power*.
What is...(open answer)?
100
This is a strategy used to reduce unpleasant feelings.
What is a coping skill?
100
This is the most commonly diagnosed mental health disorder.
What is an anxiety disorder?
100
It was this city that the first Olympic games were held.
What is Athens, Greece?
200
These three things can lead to a relapse.
What is a person, place, or thing?
200
This is a group that provides support to family members of alcoholics.
What is Al-Anon?
200
This is one of my coping skills*.
What is....(open answer)?
200
At least 1 in 4 adults living with a mental health diagnosis have also been diagnosed with this.
What is a substance use disorder?
200
This is the favorite food of Michelangelo, Raphael, Donatello, and Leonardo.
What is pizza?
300
This is what the acronym HALT stands for.
What is hungry, angry, lonely, and tired?
300
These are the founders of the 12 step program.
Who are Bill W. and Dr. Bob?
300
This is something that causes distress.
What is an emotional trigger?
300
This anxiety disorder is often stereotyped as "just being clean and tidy".
What is obsessive-compulsive disorder (OCD)?
300
Jacob, Edward, and Bella form a love triangle in this saga written by Stephanie Meyer.
What is Twilight?
400
This is what the acronym MAT stands for.
What is medicated-assisted treatment?
400
These are the three things alcohol is a disease of.
What is the mind, body, and spirit?
400
This is the action of taking steps to preserve one's own mental and physical health.
What is self-care?
400
Access to mental health care is a struggle for many people. In fact, this percentage of Americans did not receive mental health care last year.
What is 56%?
(Correct if guess was within 10%)
400
This city is the capital of Canada.
What is Ottawa?
500
This person encourages or allows negative/self-destructive behavior in another person.
What is an enabler?
500
In this step, we make a searching and fearless moral inventory of our ourselves.
What is the fourth step?
500
This is the ability to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
What is mindfulness?
500
This neurotransmitter is responsible for mood regulation, cognition, reward, learning, memory, and vasoconstriction, to name a few.
What is serotonin?
500
This is the rat chef from Ratatouille.
Who is Remy?
