Everyday choices
What are good choices for breakfast?
Options could include oatmeal, fruit, eggs, yogurt, etc.
What makes a good friend?
Trustworthiness, support, honesty, shared interests.
How can you be a good student?
Attend classes regularly, do homework, ask questions.
What can you do to volunteer?
Help at a local shelter, participate in clean-up events, tutor kids.
What is a good way to exercise?
Walking, jogging, dancing, joining a sports team.
How can you save water?
Turn off the tap while brushing teeth, take shorter showers, fix leaks.
How can you resolve a conflict?
Communicate openly, listen to each other, compromise.
What’s an effective study habit?
Create a study schedule, review notes regularly, practice active recall.
How can you support local businesses?
Shop locally, promote them on social media, attend local events.
What’s a nutritious meal?
Grilled chicken with vegetables, quinoa salad, whole grain pasta.
What’s a healthy snack?
Fruits, nuts, yogurt, vegetables with hummus.
Why is honesty important?
Builds trust, strengthens relationships, prevents misunderstandings.
How can you help your classmates?
Offer to study together, share resources, help with assignments.
Why is recycling important?
Reduces waste, conserves resources, protects the environment.
How can you manage stress?
Practice mindfulness, exercise, talk to someone.
What activity is good for stress relief?
Exercise, meditation, reading, listening to music.
What can you do to help a friend?
Offer support, listen to them, provide encouragement.
What to do if you feel overwhelmed?
Talk to a teacher or counselor, take breaks, organize tasks.
What is a way to promote kindness?
Compliment others, help those in need, organize community events.
Why is sleep important?
Restores energy, improves focus, supports overall health.
What’s a good way to start your day?
Eat a healthy breakfast, set goals, practice gratitude.
What’s a sign of a toxic friendship?
Constant negativity, lack of support, manipulation.
Why is participation important?
Enhances learning, improves communication skills, builds confidence.
How can you make your neighborhood better?
Clean up litter, plant trees or flowers, start a community group.
What’s a way to stay motivated?
Set clear goals, reward yourself, surround yourself with supportive people.