Values
What are values?
Ideas and beliefs that guide how you live.
What does the H in HELP stand for?
Healthful
What is the first step when making a decision?
State the situation/problem
What is a goal?
Something you aim for that takes work and planning.
What sport does Tara love?
Soccer
What can your choices show about you?
They can show what you value
What does the E in HELP stand for?
Ethical
What should you do after stating the situation/problem?
List your options.
Is finishing a book by Friday a short-term or long-term goal?
Short term
What does Tara want to try out for?
The school soccer team
If you value health, name one healthy choice.
Eat good food or get enough sleep.
What does the L in HELP stand for?
Legal
What does it mean to weigh outcomes?
Think about what might happen with each choice.
Is graduating from high school a short-term or long-term goal?
Long term
What might take a lot of Tara’s time if she makes the team?
Soccer practice
Who can you talk with when a choice feels hard?
Family or another trusted person.
What does the P in HELP stand for?
Parent Approval.
Which step helps you pick choices that match what you believe is good?
Consider your values
How can short-term goals help with a long-term goal?
Small steps can help you reach a bigger goal.
What school concern does Tara have about joining the team?
Her grades might drop.
How can values help you make a choice?
They help you choose what matters and feels right.
Name two questions you can ask with the HELP test.
Is it safe? Is it fair? Does it follow rules? Would my parent or guardian approve?
After you act, what should you do next?
Check what happened and think about what you learned.
A step-by-step map to reach a goal.
Name one thing Tara should think about before deciding.
how practice fits with schoolwork, what matters most to her, or advice from her family.