Connection between thoughts, feelings, and behaviors is called....
What is the cognitive triangle.
100
On a scale of 1-10, 1 being I can handle it without any help, 10 being this is an absolute emergency, where does a stranger attacks me fall?
What is 6-10.
100
If a friend cancels plans and you were very excited to hang out, "I want to hang out, but maybe we can make plans for next weekend or do____ instead" is an example of a....
What is a flexible thinker?
100
Would I rather live in Michigan (boooo) for one day, or Alaska forever?
What is Michigan for one day.
100
The ability to make their brain move around the problem and think of different solutions.
What is a flexible thinker.
200
"I do my homework" is....
What is a behavior.
200
On a scale of 1-10, 1 being I can handle it without any help, 10 being this is an absolute emergency, where does being told "no" fall?
What is 1-4.
200
You are partnered with another student in science class to work on a project. The student doesn't like your idea, so you get up and tell the teacher you have to switch partners. This is an example of a ____ thinker....
What is a rigid/rock thinker.
200
Would I rather have blue hair for a year, or elephant ears forever?
What is blue hair for a year.
200
Unable to make their brains move around a problem. They only think of themselves and are not good social thinkers.
What is a rigid/rock thinker.
300
"I'm upset that the book I wanted was out of stock" is ....
What is a feeling.
300
On a scale of 1-10, 1 being I can handle it without any help, 10 being this is an absolute emergency, where does a medical emergency fall?
What is 10.
300
You go to your favorite restaurant with the intent of getting your usual order-bacon cheeseburger and steak fries. When you go to place your order you learn that the restaurant did not get their shipment of beef so they do not have hamburgers. You calmly ask the waiter for more time. This is an example of a ____ thinker.....
What is a flexible thinker.
300
Would I rather have a be a famous singer, or be a famous comedian?
What is be a famous singer.
300
Coping by using our 5 sense is called....
What is grounding.
400
"I'm never going to have a relationship" is....
What is a thought.
400
On a scale of 1-10, 1 being I can handle it without any help, 10 being this is an absolute emergency, where does a friend disagreeing with you fall?
What is 2-4.
400
Your parent/guardian tells you that in order to be taken to the movies you have to shovel your neighbors driveway as well as your own. You consider your choices. This is an example of a _____ thinker....
What is flexible thinker.
400
Would I rather turn into a dolphin, or a witch?
What is turn into a witch?
400
Five effects of stress are....
What is tension, shortness of breath, anxiety, fight-flight-freeze, sweating.
500
Emotions have a....
What is a job.
500
On a scale of 1-10, 1 being I can handle it without any help, 10 being this is an absolute emergency, where does a family member or friend passing a way fall?
What is 7-9
500
A group member continually talks over you, you punch them in the face. This is an example of a ____ thinker....
What is a rigid/rock thinker.
500
Would I rather eat one spider, or 5 lbs of chocolate?