Learning Vs. Remembering
Brain State Model
The Crisis Cycle
The 4 R's
Trauma Assumed Approach
100

What was the phrase of the day that guides how we respond in crisis?

“There is no learning in a crisis, only remembering.”

100

Which part of the brain handles reasoning, planning, and problem-solving?

The executive state (cortex/forebrain).

100

What is the first part of the cycle that triggers the escalation cycle

Trigger

100

Which R involves validating a student’s feelings?

Relate

100

Why is behavior not “bad”?
 

 It is communication of unmet needs, dysregulation, or medical/sensory factors.

200

What DO students remember from a crisis event?

Name at least one example...

How staff made them feel, whether they felt safe, whether they felt judged or shamed, whether staff escalated/co-regulated, etc.

200

Which state is activated during fight/flight/freeze/fawn?

The survival state (brainstem).

200

During peak escalation, which R from the 4 R’s is appropriate?

Regulate (only)

200

Why should you NOT use “Reason” during higher levels of escalation?
 

They cannot access reasoning — cortex is offline.

200

Why don’t we use planned ignoring?
 

 It withholds connection (a basic need) and often escalates behavior.

300

Why can students NOT learn new skills during a crisis?

Their cortex is offline and they cannot reason, problem-solve, or process new information.

300

Which state involves big feelings?

The Emotional State (midbrain or limbic system) 

300

What comes after "peak escalation"

De-escalation

300

 Redirect is appropriate at what part of the cycle?

Trigger and early agitation 

300

What is the difference between connection and compliance?

Connection fosters regulation; compliance is enforcing demands which often worsen dysregulations.

400

What is one way this concept (learning vs. remembering) helps prevent future crises?
 

Staff focus on connection and safety, not teaching or consequences, which decreases escalation patterns.

400

Why is it important to recognize which brain state a student is in?

It helps staff choose the appropriate support (regulate → relate → redirect → reason).

400

What comes after Trigger and Agitation?

Escalation 

some say "Acceleration"

(Then Peak)

400

What is co-regulation?

Humans regulating through connection with another person.

400

Why do we avoid lecturing, shaming, enforcing consequences or punishments during crises?

 It increases stress, reinforces trauma, and prevents co-regulation.

500

Name the brain state(s) where learning happens and the brain state(s) where only remembering happens

Learning- Executive State

Remembering- Emotional and Survival States

500

Name one body response that shows the survival state has taken over.

loss of impulse control, panic, unsafe behavior, peak escalation behaviors, etc.

500

List all 7 stages of the crisis cycle in order.

 Calm → Trigger → Agitation → Escalation → Peak → De-escalation → Post-Crisis Depression → Recovery.

500

Give an example of a regulation strategy.

Calm tone, deep breathing, giving space, reducing sensory input, modeling slow movements, being mindful of nonverbals, going to a safe/calming setting, removing the audience etc.

500

 How can staff communicate safety through body language?

Calm tone, neutral and/or warm facial expression, slow movements, soft posture, approaching at an angle within a students vision, mindful of body in space compared to student (not towering over them), etc.

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