What Went Wrong?
You didn’t make the soccer team. What went wrong?
Answer: You weren’t chosen for the team after tryouts.
You feel upset because your friend didn’t invite you to their party. What are you feeling?
Answer: Left out or sad.
When you feel angry, what are some things you can you do to calm down?
Answer: Take deep breaths.
Answer: Take deep breaths, count, walk away,
If you didn’t get the role in the school play, what’s a better choice: yelling at the teacher or practicing for next year?
Answer: Practicing for next year.
When I am frustrated, I can take a deep ____.
Answer: Breath.
You asked to stay up late, but your parents said no. What went wrong?
Answer: Your parents said no to your request to stay up past bedtime.
You worked hard on your project, but it didn’t win first place. What are you feeling?
Answer: Disappointed or frustrated.
What is a good way to feel better when something doesn’t go your way?
Answer: Talk to a friend or family member about how you feel.
If your parents say no to staying up late, should you argue or go to bed on time?
Answer: Go to bed on time.
It’s okay to feel disappointed, but I should not let my feelings make me ____ out.
Answer: Act out/ Lash out.
You didn’t get picked for the lead role in the school play. What went wrong?
Answer: You were not chosen for the main part in the play.
You wanted to watch your favorite show, but your sibling changed the channel. What are you feeling?
Answer: Annoyed or frustrated.
If you are upset, how can you stop yourself from yelling?
Answer: Count to 10 before speaking.
If your friend doesn’t want to share, should you take their toy or ask nicely?
Answer: Ask nicely.
If I don’t get what I want, I can talk to an adult about how I ____.
Answer: Feel
You wanted to go to a party, but your parents said you had chores to do. What went wrong?
Answer: Your parents said you couldn’t go to the party because you had chores.
You didn’t get chosen for the class spelling bee. What are you feeling?
Answer: Disappointed or sad.
What can you do if you’re disappointed you didn’t get what you wanted?
Answer: Find something positive about the situation.
If you can’t use your phone during class, should you sneak it or wait until after class?
Answer: Wait until after class.
I can learn from my mistakes and do better next ____.
Answer: Time
You wanted to use your phone during class, but your teacher said no. What went wrong?
Answer: Your teacher didn’t allow you to use your phone in class.
Your teacher says no to extra time on your homework. What are you feeling?
Answer: Frustrated or upset.
If you didn’t win the game, what can you tell yourself to stay calm?
Answer: "I can try again next time."
If you are upset about losing a game, should you say mean things or congratulate the winner?
Answer: Congratulate the winner.
When things don’t go my way, I can remind myself that it’s not the end of the ____.
Answer: World