Name 2 unhealthy coping skills?
What is isolation, overeating, denial, aggression, substance abuse, self harm, and blaming
This can range from mild irritation to intense rage
What is anger?
What is when my thoughts go really fast.
What is thinking?
A twisted idea about an unreal object or event.
What is Hallucination?
What goes up and down but does not move.
What is stairs?
Signals that tell your mind and body how to react
What are emotions?
This is the behavior that is often associated with anger.
What is aggression?
A person with an obsessive need to think and act in a certain way
What is OCD?
Principals that are important and that guide the decisions you make and how you live
What is Values?
What travels around the world, but stays in one corner.
What is stamps?
The most common or frequently experienced positive emotion.
What is happiness?
Sweaty palms, racing heartbeat, and clenched jaws are examples of what
What is warning signs?
If we change the way we think we can change this as well
What is Behavior?
Feeling isolated and separated from everyone else
What is Alienation?
What is white when dirty, and black when clean?.
What is Chalkboard?
The ability to imagine and understand how someone else feels.
What is empathy?
Waiting in line, sitting in traffic, or loud noises could be examples of what for some people
What is triggers?
One of the most common symptom linked to stress
What is Fatigue, Dizzy, Lazy, Lethargic?
Disorder where you purge and then vomit to avoid calorie intake
What is Bulimia?
What can you catch but never throw.
What is a cold?
The intentional use of unfriendly or offensive behavior.
What is hostility?
One might experience regret for their actions at this stage of the anger cycle
What is depression?
Thought process where you find the worst in everything, lowering expectations by expecting the worst case scenario
What is Negative Thinking?
Physician that specializes in disorders of the brain and nervous system
Who is Neurologist?
What stays where it is when it goes off.
What is alarm clock?