Physical
Feelings
Mental
Strategies
Misc.
100

The Cortex has to ______the situation and figure out what is really happening.

analyze

100

It makes me really E........  when all the kids in class are concentrating and listening to the teacher when he or she is talking!!!

ecstatic/excited
100

Sometimes when others make us mad we can feel like we are not in control but our _______ are.

Emotions

100

I am in control of my emotions all the time? True or False

False

100

When we are in control of our emotions we tend to be able to A___ in a more reasonable way?

Act

200

Beats faster to pump more blood to your muscles and brain

heart

200

When you start to feel your body shake?

angry

200

When my Dad promised to pick me up for the weekend and take me to the beach but he never came I felt D________

Dissapointed

200

When I start to feel like I am going to lose control it is best I ask my teacher to do what?

Leave the room to cool down or go see the Guidance Counselor

200

Name 1 sign that our body gives us when we are feeling like we are in danger of losing control?

Heavy Breathing, Shaking, Hot, Heart Beating Fast, sweating

300

Rushes through your body

Adrenaline

300

When your whole body feels at ease and peaceful you are most likely feeling C____

Calm

300

When kids pick on me everyday at school I go home feeling D_________?

Depressed/Down/Discouraged

300

If I need to talk about my feelings and emotions in order to not lose control I can always talk to______

Friend, Teacher, Adult

300

Controlling our emotions are very important because?

They help us function better and to be more successful and to show we have control over ourselves.

400

The ______ of your eyes start to get larger to see better

pupils

400

I am feeling _____ with the amount of talking in the class right now?

Frustrated

400

Sometimes I feel as if I cannot C______ my emotions when I am in school?

Control

400

Losing control of my emotions can cause me to lose ______

Friends

400

Is it easy to think when you are about to lose control? True or False

False

500

The H......... is any one of the three posterior thigh muscles in between the hip and the knee.

hamstring

500

I feel really A_______ right before a test?

Anxious

500

When the teacher yells at me in front of the class I feel E_________?

Embarrassed

500

Being able to control my emotions will make me more S_________ in the future?

successful

500

This can happen if you lose control during school?

Distracted from school work, suspension, expulsion

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