Mental Health
Mental Health 2
Mental Health 3
Mental Health 4
Riddles
100

What is the most common emotion to manage

Anger

100

This can range from mild irritation to intense rage


Anger

100

Name 2 unhealthy coping skills 


What is isolation, overeating, denial, aggression, substance abuse, self harm, and blaming

100

physician that specializes in disorders of the brain and nervous system


Neurologist

100


What goes up and down but does not move?


Stairs

200

This is the ability to imagine and understand how someone else feels


Empathy

200

This is the behavior that is often associated with anger


aggression 

200

A person with an obsessive need to think and act in a certain way

OCD

200

Feeling isolated and separated from everyone else


Alienation 

200

What travels around the world, but stays in one corner?





Stamp

300

Signals that tell your mind and body how to react


Emotions

300

Sweaty palms, racing heartbeat, and clenched jaws are examples of what

Warning Signs

300

one of the most common symptom linked to stress

Fatigue

300

A twisted idea about an unreal object or event 


Hallucination 

300

What is white when dirty, and black when clean?


chalkboard

400

Anger, Love, Fear, Happiness, Guilt, and Sadness are the six common what?


Emotions

400

Waiting in line, sitting in traffic, or loud noises could be examples of what for some people


Triggers

400

If we change the way we think we can change this as well

Behavior

400

Principals that are important and that guide the decisions you make and how you live 


Values

400

What can you catch but never throw?


a cold

500

The intentional use of unfriendly or offensive behavior 


Hostility

500

One might experience regret for their actions at this stage of the anger cycle


Depression 

500

Thought process where you find the worst in everything, lowering expectations by expecting the worst case scenario 


Negative Thinking

500

Disorder where you purge and then vomit to avoid calorie intake 


Bullimia

500

What stays where it is when it goes off?


Alarm clock

M
e
n
u