Vocabulary
Concepts
Pot Luck
Defense Mechanisms
Expressing emotion appropriate or inappropriate
100
An ________________ is an illness that causes unusually strong nervousness, worry, or panic.
What is anxiety disorder
100
The way a person experiences and deals with feelings is called _________ ___________. (hint: second word is health)
What is emotional health
100
Little emotion, hallucinations, delusions, paranoia, and unorganized thinking.......add some nonsense speech. What mental illness do they have?
What is schizophrenia
100
Def. mech. - "I don't no what you're talking about. I didn't do it." Is what def. mech? and is it mature or immature?
What is denial....immature
200
A medical doctor who specializes in illnesses of the brain and body that affect emotions and behavior is a _____________.
What is a psychiatrist.....unfortunately coach is not one of them because if he was he'd be raking in the dough!!
200
Chemicals that help control how the body grows and functions are ______________.
What is hormones.........from your brain.....from your glands
200
Mature defense mechanisms help people relieve stress honestly and directly. Defense mechanisms are immature if they help you postpone or ignore stress. Name 2 mature defense mechanisms and 2 immature defense mechanisms.
What is Mature: sublimation, humor, self-observation or Immature: denial, projection, devaluation.
200
Def. mech. - "You made me angry so I punched Joey in the eye. You made me do it." What is the def. mech.? Is it mature or immature?
What is projection or blaming others. It is definitely immature.
200
You get angry and hit a heavy bag until you are exhausted. Then you confront what made you angry with a positive attitude.
What is appropriate. You didn't hurt anybody or destroy property and you don't have to face those consequences either.
300
A measure of how much you value, respect, and feel confident about yourself is _______________.
What is self-esteem.......stop behaving in immature ways and self-esteem will rise up and give you some respect!!!
300
Situations, people, and events that cause a person to feel an emotion are called ______________.
What is triggers..........knowing your triggers helps lessen unpleasant emotions
300
Name 3 of the 8 warning signs of depression? Where can depressed people seek help?
What is 1) Extreme sadness for no reason 2) Inability to cheer up with good news 3) Changes in eating and sleeping patterns 4) Tiredness or lack of energy 5) Slowed or jittery movements 6) Difficulty concentrating or making decisions 7) Feelings of guilt or hopelessness 8) Thoughts about death or suicide
300
You know that I told you not to go into my room and play my video game. Man, a bike ride sounds good right now. See you later.
What is what is sublimation
300
I know it is okay to cry.
What is appropriate way to express emotions is to cry if you are sad.
400
A ______________ disorder that affects a person's thoughts, emotions, and behaviors.
What is mental illness
400
Not only hearing but also showing that you understand what a person is saying is called ____________.
What is active listening.........eye contact......show you understand by repeating what you understand.
400
What role do pleasant and unpleasant emotions play on learning?
What is pleasant emotions make you feel relaxed and ready to learn.......while unpleasant emotions make you uncomfortable and look to avoid learning.
400
Man you are stuuuupid!! Yeah I may have made a mistake, but life is like a box of chocolates.....you never now what you're gonna git! ha,ha,ha
What is humor
400
Go out to the woods, where no one can hear you, and scream at the top of your lungs.
What is appropriate...kind of....it is healthy to let out your emotions as long as nobody gets hurt.
500
The way people think about and respond to events in their daily lives is called ________________.
What is mental health.........mental health = everyday thinking.......emotional health = everyday feeling
500
An illness in which people experience two extreme moods is _____________
What is bipolar mood disorder
500
Mental illnesses come from 2 factors or reasons why they happen........____________ traits come from your family and environmental causes like going to war and seeing your buddies die.
What is inherited
500
Man.....I don't care if I get a bad grade....this stuff is stupid anyways
What is devaluation
500
Taking pain reliever every time someone makes you feel uncomfortable by triggering your emotions and making your head hurt.
What is inappropriate......taking pain reliever for a headache is okay once in a while, but ONLY when you ask an adult....but people need to use healthy ways to deal with triggers like positive self-talk.
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