EMOTIONS
UNDERSTANDING EMOTIONS
EXPRESSING EMOTIONS
COPING WITH EMOTIONS
100
the way people think about and respond to events in their daily lives.
What is MENTAL HEALTH
100
On the emotional spectrum what is opposite of fear?
What is CONFIDENCE
100
Expressing emotions in healthy ways allows you to _____________ them to other people?
What is COMMUNICATE
100
A measure of how much you value, respect, and feel confident about your self?
What is SELF ESTEEM
200
What organ produces emotions?
What is the brain.
200
On the emotional spectrum what is opposite of LOVE?
What is HATE
200
Expressing emotions with the face, hands, and posture is called
What is Body Language
200
SPENDING TIME ALONE TO THINK ABOUT YOUR EMOTIONS CAN HELP YOU?
What is COPE
300
A feeling produced in response to a life event?
What is EMOTION
300
Situations, people and events that cause a person to feel an emotion is?
What is TRIGGERS
300
Is not only hearing but also showing that you understand what a person is saying is
What is ACTIVE LISTENING
300
Thinking about the good parts of a bad situation?
What is POSITIVE SELF TALK
400
The way a person experiences and deals with feelings?
What is EMOTIONAL HEALTH
400
The following physical response " symptoms of fear, and happiness, "butterflies" in the stomach is
What is LOVE
400
Is one way of letting go of unpleasant emotions is?
What is EXPRESSING EMOTIONS OR CREATIVE EXPRESSION
400
Automatic behaviors used to reduce uncomfortable stress are called?
What is DEFENSE MECHANISMS
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