Different forms of stress
Stress Management
Techniques
Comfort shows
Comfort songs
Comfort foods
100

A long-lasting disorder in which a person experiences uncontrollable and recurring thoughts, and engages in repetitive behaviors.

What is OCD?

100

Step away and get room to think. You might be able to avoid the problem altogether. If you get anxious in crowds, find ways to stay away from them.

What is avoiding the problem?

100

Six young men and women live in the same apartment complex and face life and love together in Manhattan, New York City.

What is Friends?

100

"Don't worry about a thing

'Cause every little thing is gonna be alright"

Singing, "Don't worry about a thing

'Cause every little thing is gonna be alright!"

What is Three little birds by Bob Marley?

100

It is made from hominy with meat (typically chicken or pork) and can be seasoned and garnished with shredded lettuce or cabbage, chili peppers, onion, garlic, radishes, avocado, salsa, or limes.

What is Pozole?

200

A feeling of fear, dread, and uneasiness.

What is Anxiety?

200

Figure out what is causing you to feel stressed and take it on. If you are worried about an assignment, make a plan for completing it, and get to work.

What is facing the problem?

200

The medical drama series focuses on a group of young doctors at Seattle Grace Mercy West Hospital, who began their careers at the facility as interns.

What is Grey's Anatomy?

200

Oh, love

Never knew what I was missin'

But I knew once we start kissin'

I found

Love

Never knew what I was missin'

But I knew once we start kissin'

I found, found you

What is Love by Keisha Cole?

200

Ground Beef are crispy homemade tacos that are loaded with deliciously seasoned ground beef, two types of cheese, and corn tortillas, which are fried until golden and crispy.

What is Tacos Dorados?

300

A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.

What is bipolar disorder?

300

You don't have to face a problem alone. A friend, family member, teacher, coach, or counselor can help you take on a problem. Just sharing the load can reduce the stress you are feeling.

What is getting help?

300

After years on the run, a teenage girl and her family yearn to put down roots in a picturesque New England town.

What are Ginny and Georgia?

300

I see trees of green
Red roses too
I see them bloom
For me and you
And I think to myself
What a wonderful world

What is What a Wonderful Wolrd by Louis Armstong?

300

a hot cheese sandwich is typically prepared by heating slices of cheese between slices of bread with a cooking fat such as butter or mayonnaise on a frying pan, griddle, or sandwich toaster until the bread browns and the cheese melts.

What is Grilled Cheese?

400

Beneficial stress that stems from focus, skilled performance, and achievements.

What is eustress?

400

Sometimes, you can neither solve nor evade a problem. But you can outlast it. You're probably tougher than most stressful situations.

What is outlasting the problem?

400

friends who are navigating their way through high school, including all the triumph, pain, and newness they experience along the way.

What is On My Block?

400

I dug my key into the side (into the side)
Of his pretty little souped-up four-wheel drive
Carved my name into his leather seats
I took a Louisville slugger to both headlights (both headlights)
Slashed a hole in all four tires
Maybe next time, he'll think before he cheats

What is Before He Cheats by Carrie Underwood?

400

Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein. Made into dinosaur shapes. 

What is Dinasour nuggets?

500

Harmful stress that stems from fear, floundering, and frustration.

What is Distress?

500

Start by taking a deep breath and letting it out slowly. It will calm you. Do other relaxing things, like taking a walk or a bath, watching a show, or talking with friends.

What is caring for yourself?

500

After a traumatic year, a first-generation Indian-American teenager wants to improve her status at school, but friends, family, and feelings don't make it easy for her.

What is Never Have I Ever?

500

Now put your hands up
Up in the club, we just broke up
I'm doing my own little thing
Decided to dip and now you wanna trip
Cause another brother noticed me

What is Single Ladies by Beyonce?

500

Sour green cucumber.

What is a pickle?

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