DBT
This way of thinking combines reason and emotion
What is wise mind?
The cause of an eating disorder
~ answers may vary ~
Your body's primary source of energy
What is glucose?
The worst thing you can say to someone with an eating disorder
~ answers may vary ~
These are the five current interns at Manna
Who is: Becca, Syvonia, Kristen, Destiny, and Alenna?
Name at least 3 DBT Skills
(there are too many to write here, becca will just say yes or no lol)
The most common type of comorbidity with an Eating Disorder
What is a mood disorder (including anxiety, depression, bipolar, etc.)
A non diet approach to fueling your body that includes listening to your bodies hunger/ fullness cues, cravings, and using knowledge to meet your body's needs without judgement
What is intuitive eating?
The term for telling a person that what they feel or think makes sense, is okay, and/or is normal
What is Validation?
Name at least 3 pets of the Manna Staff
Answers include:
Sassy
Hannah
Lili
Dogwood
Kelvin
This DBT skill helps you ask for what you want
What is DEAR MAN?
Name at least 5 physical symptoms of eating disorders
What is:
Heart Problems
Dehydration
Kidney Failure
Seizures
Slowed Brain Function
Gastroparesis
Blood sugar fluctuations
Bacterial infections
Decreased hormone levels
Hypothermia
Deterioration of Esophagus and Teeth
Loss of hair
Dry skin
The food group your body needs the most of to function well.
What are carbs?
The Three S's
The director of the trauma program
Who is Courtney?
These are the four categories or "modules" of DBT
What is: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness
The most common eating disorder
What is Binge Eating Disorder
This food group breaks down into glucose
What is sugar?
Three things that you can do to incorporate your family and/or friends into your recovery
~ answers may vary ~
The director of the Eating Disorder PHP
Tara Lynch
These skills form the acronym ABC PLEASE
What is: accumulate positives, build mastery, cope ahead, physical illness, eat, avoid substances, sleep, and conserve energy
What is: Anorexia Nervosa, Bullimia Nervosa, Binge Eating Disorder, ARFID, and OSFED
An essential part of a balanced diet that helps with vitamin absorption and supports cell function
What is fat?
(FAMILY ONLY CAN ANSWER)
What are three ways you can support your family member in their recovery?
~answers may vary~
List 5 fun facts about Becca in thirty seconds
Options include:
Mint
Ariana Grande
Dachshunds
Grad school
Homeschooled
Water bottle
DBT
Musical Theater
Singing