Women's History Month
Nutrition Month
St. Patrick's Day
Daylight Savings
Spring
100

She was the first woman to fly solo across the Atlantic Ocean

Who is Amelia Earhart

100

This vitamin is known as the Sunshine Vitamin. 

What is Vitamin D?

100

This country is most closely associated with St. Patrick’s Day

What is Ireland?

100

The phrase commonly used to remember the spring time change is “Spring ___.”

What is Forward?

100

This season begins with the vernal equinox in March

What is Spring?

200

Known as the "Mother of the Civil Rights Movement" she refused to give up her seat to a white passenger in Montgomery, Alabama. 

Who is Rosa Parks?

200

This nutrient helps build and repair muscles.

What is protein?

200

This mythical creature is said to guard a pot of gold at the end of a rainbow.

What is a Leprechaun?

200

Studies show the time change can temporarily affect this aspect of health.

What is sleep or circadian rhythm?

200

These yellow spring flowers are often associated with rebirth and renewal.

What are daffodils?

300
She is the first woman to be elected as Vice President of the United States.

Who is Kamala Harris?

300

This mineral helps prevent anemia by carrying oxygen in the blood.

What is iron?

300

This instrument is commonly associated with traditional Irish music.

What is the fiddle?

300

This famous Founding Father is often (incorrectly) credited with inventing Daylight Saving Time.

Who is Benjamin Franklin?

300

Cherry blossoms are especially famous in this country’s spring celebrations.

What is Japan?

400

She was the first woman to serve on the United States supreme court.

Who is Sandra Day O'Connor?

400

The USDA recommends filling about half your plate with these foods.

What are fruits and vegetables?

400

This U.S. city famously dyes its river green for St. Patrick’s Day.

What is Chicago?

400

During the spring change, most people lose this much sleep.

What is one hour?

400

Many birds return north in spring through this seasonal movement.

What is migration?

500

This singer is often referred to as the "Queen of Soul"

Who is Aretha Franklin?

500

Salmon is rich in this heart-healthy type of fatty acid.

What are Omega 3 Fatty Acids?

500

Ireland is often nicknamed this because of its lush landscapes.

What is the Emerald Isle?

500

These 2 US States do not observe daylight savings time.

What is Arizona & Hawaii?

500

This stage comes after a caterpillar forms a chrysalis.

What is a butterfly?

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