Physical fitness
Mental Fitness Beginner
Financial Fitness Beginner
Mental Fitness Advance
Financial Fitness Advance
100

Which one of these exercises is effective for weight loss?

  • Cardio
  • Yoga
  • Strength exercises
  • Balance exercises

What is " Cardio"

100

Riddle:


There are 20 people in an empty, square room. Each person has full sight of the entire room and everyone in it without turning his head or body or moving in any way (other than the eyes). Where can you place an apple so that all but one person can see it?


What is "Place the apple on one person's head".

100

After receiving your monthly salary, who should you pay first?

Who is "Myself"

100

You measure my life in hours and I serve you by expiring. I’m quick when I’m thin and slow when I’m fat. The wind is my enemy.

What is 2A candle"? 

100

What is the idea behind the concept of  " time value of money"?

What is "The money you have now is worth more today than an identical amount you would receive in the future"

200

What does HIIT stand for?

What is " High-intensity interval training "

200

Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?

What is "Yesterday, Today, and Tomorrow".

200

What does the phrase " Do not put your eggs in one basket means"?

What is "spread your investments throughout many different vehicles" (Stock, bonds, real estate, money market accounts) 

200

I have cities, but no houses. I have mountains, but no trees. I have water, but no fish. What am I?

What a " Map"

200

Stock or bonds.. One represents partial ownership, or equity, in a company and the other is  a loan from you to a company or government. Which is which?

What is " Stock represents partial ownership, or equity, in a company and a Bond is  a loan from you to a company or government 

300

How do you call the layer of fat around your waistline?

  • Muffin top
  • Beer belly
  • Love handles
  • Tummy

What is "Love Handles"

300

This is as light as a feather, yet no man can hold it for long. What am I?

What is " breath"

300

How do you calculate your Net worth?

What is "Assets-Debts"


 The dollar amount of your assets minus all your debts

300

What is seen in the middle of March and April that can’t be seen at the beginning or end of either month?

 The letter “R.”

300

Free

Free

400

True or False? 

The more you sweat during a workout, the more fat the body is burning.

What is "false,"


Cedric Bryant, chief exercise physiologist for the American Council on Exercise. "The amount you sweat is indicative of your body's ability to maintain its normal body temperature

400

What can you hold in your right hand but never in your left hand?

What is "your left elbow"

400

If you have a business and need an influx of capital, you typically have two choices of financing this initiative:

What is " Debt or Equity"

400

I speak without a mouth and hear without ears. I have nobody, but I come alive with the wind. What am I?

who is an Echo ?

400
  • Investors profit from investments in stock by

    • A. Receiving dividends

    • B. Price growth

    • C. Both a and b

    • D. Neither a nor b

What is " C"

500

Does  Muscle weighs more than fat?

"

What is False

A pound is a pound regardless of whether the pound is fat or muscle.

The truth about muscle is that it's denser than fat and takes up a smaller amount of space in the body. In fact, scientists estimate that 1 pound of muscle occupies about 22% less space than 1 pound of fat!

500

A woman shoots her husband, then holds him under water for five minutes. Finally, she hangs him. Five minutes later they enjoy a wonderful dinner together. How can this be?

What is "She took a photo of him and developed it in the darkroom".

500

Complete the following.......... " If the risk of doing business is high....." 


Risk and return

......the corresponding return must also be high.

500

You see a boat filled with people. It has not sunk, but when you look again you don’t see a single person on the boat. Why?

What is All the people were married"

500

Potential investors who are looking to acquire a stake or ownership in a company can choose to purchase between two types of shares.

What is "common and Preferred shares"

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