Safety & Violence Prevention
Who should you call if there is a fire?
911
Can Alcohol be dangerous? Yes or No?
Yes. Alcohol can be a very dangerous drug when used unsafely.
Healthy eating does not mean you have to go on a what?
Diet
What's an example of what can trigger stress?
Homework (School), work (job), Arguments, Sports
What's the word for when someone drinks too much Alcohol? What do they become?
Drunk
What are three types of bullying?
Physical,Emotional, and Cyberbullying
What's a reason that people choose to drink
To celebrate, to relax, to relieve stress or escape their problems, to feel like they are part of a group, peer pressure
What does eating healthy food help you maintain?
A healthy lifestyle
If you start to experience depression, what should you do?
Tell a trusted adult or a friend for help
What is it called when you have side effects of eating a food?
An allergic reaction
What should you do do if you see a gun?
Tell an adult so they can immediately dispose of it
True or False. Can you die from Alcohol?
True. Alcohol can kill you if you drink too much of it. It slows down your system and eventually your lungs and heart stop working.
Name 3 diseases healthy eating helps prevent.
Obesity, heart disease, high blood pressure, high cholesterol, diabetes, osteoporosis, and several types of cancer.
How are some ways that you can cope with stress?
Listen to music, talk to someone, read a book, drink water, take deep breaths
What is it considered when someone physically harms you?
Violence
When is it ok to use a lighter or matches?
When your under adult supervision
What type of drug is alcohol?
A Depressant
What is portion control?
Portion control is limiting the amount of food you eat to the right serving size
Can anxiety lead to depression or suicide?
Yes. If it's ongoing and not handled it could eventually lead to either depression or suicide.
The acceptance, respect, confidence and satisfaction that you have in yourself as a person.
Self Esteem
Which type of abuse is described as the failure to meet the basic needs of children by those persons responsible for their health and well-being?
Neglect
What is 1 serving of beer?
12oz
What are two food groups that should be included in a healthy diet?
Fruits and Vegetables
What are signs of stress?
headaches, you are always tired, trouble sleeping
What could happen if a person drinks a very large amount of alcohol and it shuts down their central nervous system. It could also cause a person to stop breathing or even die?
Alcohol Poisoning