Old School Rules
Modern Manhood
Stereotypes
Health & Heart
Pop Culture
100

This classic masculine trope suggests that men shouldn't talk or show feelings.

The strong silent type

100
A growing trend where the father remains the primary caregiver while the partner works

Stay-at-home dad

100

These two colors are the most prominent historical labels for boys and girls 

Blue = boy & Pink = girl

100

A playful (but sometimes dismissive) term for when a man overstates the severity of a minor cold

Man-flu
100

This secret agent is the ultimate fictional example of the "suave but emotionally distant" man

James Bond
200

Historically, this is the one emotion that men aren't allowed to show

Sadness (crying)

200

Often abbreviated as "EQ" it's the ability to understand and manage your own feeligns

Emotional intelligence
200

A common phrase used to tell a boy to ignore physical pain or emotional pain

Tough it out, rub some dirt in it, big boys don't cry

200

Men are statistically less likely than women to seek professional help for this "internal" struggle

Mental health

200

This beloved TV host proved that being "neighborly", kind, and soft-spoken is also masculine.

Mr. Rogers

300

What is the "traditional" role for a man in a family?

Breadwinner, provider, etc.

300

Time off work given to new fathers to bond with their infants

Paternity leave

300

The film genre most associated with "hyper-masculine" heroes and explosions

Action Movies

300

The "epidemic" currently affecting many men who feel they lack deep, platonic friendships

Loneliness

300

The physical appearance of Marvel and DC heroes perpetuates what kind of physical standards for young boys?

Unrealistic

400

A term used to describe the rigid set of rules and expectations that men often feel trapped by

The man box

400

Researcher Brene Brown defines this "uncertainty and risk" as a man's greatest measure of courage. 

Vulnerability

400

These physical objects are often gifted to boys to signal they should be "handy" or "fixers"

Tools

400

Many men avoid this annual task due to fear of appearing "weak" or"vulnerable"

Annual doctor check up

400

A slang term for a male physique that is soft and relatable rather than muscular.

Dad bod

500

An ancient greek philosophy that's misinterpreted as "having no emotions at all"

Stoicism

500

When men use their privilege to support and advocate for women or marginalized groups

Being an Ally or Allyship

500

This hobby is often stereotyped as a "loner" male activity, despite being a massive social industry.

Video games

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