Prenatal Pointers
This emotional state, often overlooked during pregnancy, can impact both the mother's and baby's health if left unmanaged.
What is prenatal depression?
This term describes a disorder characterized by persistent worry during pregnancy.
What is generalized anxiety disorder?
A simple but effective activity recommended during pregnancy for stress reduction is this practice of focused ________.
What is deep breathing
This research database is a primary source for studies on maternal mental health and is where one of our articles is published.
What is PubMed
This term refers to the mental well-being practices and behaviors that support a healthy pregnancy
What is self-care?
This severe mood disorder, which can include episodes of depression and mania, is particularly challenging during pregnancy.
What is bipolar disorder
Engaging in regular physical activity during pregnancy can help reduce symptoms of which common mental health condition?
What is depression
Implementing regular mental health screenings during pregnancy is advocated to avert severe complications, including what potentially fatal condition characterized by high blood pressure
What is preeclampsia
According to many experts, maintaining mental health during pregnancy is as important as this other aspect of prenatal care.
What is physical health
Pregnancy-related psychosis is a rare but serious condition. It often requires immediate intervention and is marked by a loss of touch with this.
What is reality
Attending group therapy sessions during pregnancy provides what key benefit for mental well-being?
What is peer support
Studies have shown that untreated prenatal mental health issues can lead to this outcome in newborns, highlighting the importance of early intervention
What is low birth weight or developmental challenges
A common advice in managing stress during pregnancy involves engaging in this activity that calms the mind and body.
What is mindfulness (or meditation)?
Current research often investigates these key factors that increase the risk of psychiatric disorders during pregnancy. (3 factors but you get credit for any of them!)
What are hormonal changes, stress, and genetic predispositions
Learning and practicing relaxation techniques during pregnancy primarily aims to alleviate what?
What is stress
This term describes the systematic review and analysis of multiple studies to draw conclusions about prenatal mental health trends.
What is meta-analysis?
This widely recommended support system mentioned in the March of Dimes article is crucial for helping expectant mothers navigate mental health challenges.
What is social support?
Which psychiatric condition, characterized by intrusive thoughts and repetitive behaviors, can emerge or worsen during pregnancy?
What is obsessive-compulsive disorder (OCD)?
This comprehensive approach, recommended by both clinicians and public health advocates, combines social, physical, and emotional strategies to improve prenatal mental health.
What is holistic care
Postpartum psychiatric disorders can include postpartum depression, anxiety, and what very rare but severe condition?
What is postpartum psychosis?