Math- +/-
Multiplication and Division
Friendship
Emotions
Coping Skills
100

24+62

86

100

10x10

100

100

What can you do if your friend is feeling sad?

Listen to them, Support them, Try to cheer them up

100

When you want something someone else has and you get mad about it, this is called being __________.

Jealous

100

Name two ways to calm down when you feel angry or frustrated

  • Take deep breaths, go for a walk, squeeze something
200

92-36

56


200

99 divided by 9

11

200

What are 3 good qualities in a friend?

  • Loyalty
  • Honesty
  • Trustworthy
  • Kind
  • Caring
200

Name 6 emotions.

angry, sad, frustrated, annoyed, happy, excited, embarrassed, silly, tired, hungry, lonely, shy, ecstatic, upset, disappointed

200

True/False: Writing, coloring, drawing, painting, and playing are healthy ways to cope with strong emotions

True

300

124+262

386
300

16x8

128

300

Your friend is in a rush to get to class, and he trips and drops all of his things on the floor. What can you do to be helpful?

You can help him pick his things up

300

Your friend is sad because they did not make the soccer team at school, you then begin to feel sad with them because they didn’t make the team. Is this empathy?

Yes. 

300

Why are coping skills helpful?

  • They help to get better control of our emotions, so you can make healthy decisions, healthy for our brain
400

805-161

644

400

144 divided by 6

24

400

What should you do? Your friend gets invited to play soccer with some other kids at recess.

  • ask if you can play too.
  • Tell your friend to have fun, and that you will play with them later. 
  • Go and play with someone else. 
400

True or false: all feelings are helpful

  • True: emotions are messages from our brain and body about how we feel about a situation
400

If your anger could turn into an animal, which animal would it be?

No wrong answer here!

500

755+ 755

1510

500

19x6

114

500

The secret to friendship is being a good _____________ and understanding your friend's issues.

Listener

500

What happens to our brains when our emotions get out of control?

  • The emotion brain takes over and thinking brain takes a break
500

Give 2 examples of unhealthy coping strategies and 2 examples of healthy coping strategies.

  • Unhealthy coping strategies: Name-calling, Yelling and screaming, Hurting yourself, etc. 
  • Healthy coping strategies: Exercise, Read a book, Journal or write a letter, Walk away, etc.
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