Healthy Bones Are Harder to Brake!
Tidbits
Housekeeping
Beneficial Benefits
Falls
100

To improve bone density, make sure you get enough of this vitamin

D

100

The folder in the client's home that contains a copy of their care plan is what color?  

Green

100

True/False: Mixing household cleaners together makes them more effective. 

False 

100

Caregivers are eligible for health insurance after 

90 days of employment, must work at least 30 hours a week 

100

What is one thing WE can do to help prevent falls with clients?

Make sure they have nonskid footwear on before ambulating, make sure they have necessary equipment for transfers like canes/walkers, look out for upcoming hazards when out walking (holes, uneven pavement, step ups, etc.) look out for tripping hazards such as rugs 

200

True or false: body weight has no affect on bone loss.

False, maintaining a healthy body weight is very important 

200

The maximum cash value of a gift we can accept is?

$25

200

Who can benefit from assistance with household tasks?

everyone :) 

200

I should talk to this office staff member if I have questions about benefits? 

Ken

200

Someone with one or more of these health conditions may have an increased likelihood of falling: 

dementia, arthritis, cardiac conditions, incontinence, diabetes, Parkinson's, post stroke 

300

Types of weight-bearing exercises that can stimulate bone building and increase bone density levels: 

brisk walking, dancing, resistance band exercises, jogging 

300

Who can see the notes you put in for your client?

The nurses and FirstLight Management staff, the client, the client's family, payer sources (LTC/VA), care managers, state auditors, 

300

True/False, Vacuuming is not something we can assist with 

False 

300

Our provider of life insurance policies, disability insurance, and other elective insurances is 

AFLAC

300

A mechanical lift that may be used to assist people with transfers is called a 

Sit-to-Stand Lift 

400

Food rich in calcium: 

dairy products (milk, yogurt, cheese), leafy greens (collards, kale, spinach, turnip greens, broccoli...), sardines, nuts, seeds, 

400

Finish this statement: If it isn't documented

it wasn't done

400

Housekeeping tasks we can help with:

Laundry, cleaning floors, cleaning countertops, cleaning out the fridge, cleaning the bathroom, making the bed, dusting, etc

400

Many caregivers elect to add on dental insurance and ________ insurance to their health insurance plan for a small monthly amount. 

vision

400

Who is more likely to break a bone, men or women?

women

500

This test can be used to measure bone density

BMD-bone mineral density 

500

Times when it's ok to call the office between 10p-6a:

Client emergency or incident, I have an emergency and need to leave the shift I am on, calling out for early AM shift 
500

Two primary things we cannot do as they are unsafe are:

Climbing ladders and lifting heavy things 

500

Employs are eligible to participate in our 401k program after 

1 year of employment 

500

___________ is a disease characterized by loss of bone density and deterioration of bone structure leading to an increase risk of fracture. 

Osteoporosis 

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