World Religions
Who is the American born Pope who was just elected as the head of the Catholic Church?
a. Pope John Paul II b. Pope Francis
c. Pope Leo XIV d. Pope Benedict XVI
C. Pope Leo XIV
_______________________, have little to no protein.
a. Meats b. Sea Foods
c. Ultra Processed Foods
C. Ultra Processed Foods
Write out numerically five dollars and twenty-five cents.
5.25
__________________ is NOT a healthy emotional regulation technique?
a. Journaling b. Avoidance c. Deep Breathing
d. Therapy
B. Avoidance
What is the 24-hour crisis hotline for the emergency needs of crime victims, witnesses, and their friends and families? This service also has access to services such as law enforcement, hospitals, social workers, and mental health professionals.
Center for Victims
What do you call the Spiritual / Religious head of a Jewish synagogue?
a. Reverend b. Preacher Man
c. Rabbi d. Deacon
C. Rabbi
_________________, is comprised of any diagnosis, disease, illness, injuries, the overall state of the body.
a. Hemostasis b. Health
c. Wellness d. Metabolism
B. Health
Roman numeral XIV is what number?
14
X= 10
I=1, but to the left of V
V=5. 5-1=14 10+4 =14
Recognizing , understanding, and managing your feelings is _____________________
a. karma b. spirituality c. thoughtfulness
d. emotional regulation
D. Emotional Regulation
What is the 24-hour crisis and mental health help service that is free to all Allegheny County residents?
Resolve Crisis Services
Bob Marley was known to embrace this spiritual practice.
a. Rastafarianism b. Islam
c. Mormon d. Africanism
A. Rastafarianism
Without adequate ______________, you cannot maintain a high enough metabolic rate to burn fat efficiently.
Exercise
Bill at a restaurant is $60. A 20% tip is how much money?
60 : 10% is 6 so, 20% is 12
12 $12 tip
a. Reflection b. Rumination c. Rationalization d. Reappraisal
*Which of the above means to dwell on negative emotions or thoughts repeatedly.
B. Rumination
What do we call a procedure, document, or set of strategies designed to protect someone or something from potential harm or danger?
A safety plan- can be tailored for each person/situation
This religious group regards cows as sacred/holy beings.
a. Baha'i b. Hindu
c. Christian d. Vegetarian
B. Hindu
___________________, is the active process of growth and change, to reach the fullest health and well-being.
a. Prayer b. Meditation
c. Tenure d. Wellness
D. Wellness
Lines that never intersect or cross are ________________________ lines
Parallel Lines
What is the term used to describe an emotional response that is poorly regulated and does not fall within the traditionally accepted range of emotional reactions.
Emotional Dysregulation
What is the most common mental illness in the U.S, affecting more than 19% of the adult population each year?
Anxiety Disorders
What is the fastest growing faith community in the world?
a. Christianity b. Islam
c. Hinduism d. Buddhism
B. Islam
If food contains a lot of ___________, blood sugar spikes/energy, followed by a crash/sleep/depression, then hunger pains.
Sugar
Roman numeral XVI is what number?
16
X=10
V-5
I=1 10+5+1=16
Being aware of your emotions and choosing how to respond is part of?
a. Self Actualization b. Epiphany
c. Self-regulation d. Growing Up
C. Self-regulation
What is the organization that was created to specifically serve the LGBTQ+ community with a Pittsburgh based location that offers services including: therapy, substance abuse treatment, drug & alcohol dual diagnosis intensive outpatient program, HIV/AIDS assistance, food pantry, peer support hotline, 24/7 youth support/chat, community building activities, and connecting individuals with outside resources such as legal support, medical care, and more?
Persad Center
Buddhism originated in India, but is currently practiced by more people in this part of the world.
a. America b. Africa
c. China d. Russia
C. China
2 out of every _____ adults are obese in the United States.
5 Five.
A board cost $20. Trump put a 150% tariff on wood from China. How much does that board cost now?
$50
100% of 20 is 20 50% of 20 is 10
so: 20 +20 + 10= 50
_________ is NOT a symptom of emotional dysregulation .
a. Substance Abuse b. Positive Self Talk
c. Self harm d. Extreme Sadness
B. Positive Self Talk
In what year was May first recognized as Mental Health Awareness Month?
1949