Relationship Mapping
What is a relationship map?
A visual tool that shows how people in your work or support network are connected.
What are some logistical issues you may run into?
Transportation, what to wear, vacation time, sick, etc...
What is work life balance?
How much time and energy do you dedicate to work versus your personal life?
What should you do if you’re going to be late or miss work?
Call and let your supervisor know.
What could you do if a co-worker is making you frustrated?
Count, breathe deep
Who are community contacts or acquaintances?
People in the outer circle of your map and may help you find job leads or give advice.
How can you manage your stress about having/getting a job?
Use coping skills.
What matters most to you?
helping others, creativity, innovation, stability
What is the polite way to speak to coworkers and customers?
Using respectful language.
What could you do if you’re feeling angry on the job?
Count, deep breathe, talk to someone
How do your family members or caregivers help?
They can help you with transportation, scheduling, or emotional support.
How does work impact your life financially?
You're able to purchace more than just what you need to survive.
What is a strength?
Something you're naturally good at.
What does a positive attitude make you?
A team player.
What can you do if a customer is screaming at you?
LISTEN, deep breathe, count, have them speak with a manager.
What is a support network?
A group of people who support your goals and help you succeed.
How does work impact your life socially?
You're able to meet other people that you may not normally meet.
How does time management help you?
You're better able to stay on task and finish your work on time.
When should you ask questions or repeat back what you heard?
Anytime you don't understand.
What should you do if you’re feeling overwhelmed at work?
Deep breathe and talk to someone
Who is a job coach?
A person that helps you explore careers and build job skills before and after you’re hired.
How does work impact your life personally?
You're able to feel real value in doing something that creates independence.
What is a résumé?
A document that lists your skills, education, and work experience.
How should you dress for a job?
Appropriately or according to the dress code and depending on the company’s rules.
What should you do if you’re feeling anxious about going to work?
Breathe deeply, listen to music, go for a walk, talk with someone