Eggs
Which animals lay the eggs we most commonly eat?
Chickens/hens
What is mediation?
What does AAPIH stand for?
Asian American Pacific Islander (heritage)
What is celebrated every Friday night?
Shabbat
True or False: 1 in 5 Americans experience mental health issues
True
True or False: an egg can have 2 yolks
True
What are some benefits of meditation?
Stress management, self-awareness, focusing on the present, living in the moment, patience, tolerance, imagination, creativity, can help with addiction and anxiety, strengthens memory, can slow down/prevent neurodegenerative diseases, reduces blood pressure, etc...
Japan
Name a famous Jewish person...
The Joker (Joaquin Phoenix)
Bob Saget
Daniel Radcliffe
Jack Black
Billy Joel
Maya Rudolph
Harrison Ford (Han Solo)
Zac Efron
Ivanka Trump
What are the 3 most common mental health disorders?
Anxiety disorders, major depressive disorders, bipolar disorder
What country produces the most eggs?
China
Who invented meditation?
Why is APAHM (Asian Pacific American Heritage Month) in May?
(mostly) Chinese American immigrants completed the Transcontinental Railroad on May 10th, 1869 and the first Japanese Americans immigrated on May 7th, 1843.
Where do bagels come from?
the Jewish community in Poland
What habits are linked to improved mental health?
Quality nutrition, sleep, and exercise
What other animals lay eggs?
Birds, fish, platypus
True or False: meditation is mentioned in the Bible
True ("This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it")
How many countries are included under AAPI?
Over 30 countries with ethnic groups that speak over 100 different languages.
(16.6 million people in the U.S.)
**bonus points how many countries can you name in a minute?
True or False: Judaism was the first monotheistic religion
True!
True or False: Instagram might be impacting you mental health negatively
True
Contrary to the initial promise made by the major social platforms, social media can in fact exacerbate the feeling of loneliness rather than connect people with new friends: according to one study, for every 10% rise in negative experience on social media, there was a 13% increase in loneliness. Furthermore, due to their intensive use of social media, the under 25-year-old population is more susceptible to social isolation, cyber-bullying and withdrawal.
What is the human equivalent of an egg
ovum (single cell released from the ovaries capable of developing into a new organism when fertilized)
Who is known as the Father of Meditation?
What is the model minority myth?
The false belief that Asian Americans achieve universal socioeconomic success over all minorities.
Invalidates the enduring hardships of Asian Americans, perpetuating racist, monolithic stereotypes.
Was designed to pit minority groups against each other.
How many sects/denominations of Judaism are there?
3 main (Reform, Orthodox, Conservative) with sub-sects
**Bonus points which is Ms. Rodbell?!
True or False: mental health disorders are treatable and do not define you or your future
True!
70-90% of people who seek proper treatment for mental health disorders witness a significant reduction in symptoms. Most people living with mental illness lead productive lives.