Soccer
What is it called when the goalie tosses the ball up and kicks it out of the air.
Punt
you get this many points for a touchdown
6
A defender must stand how far away from the player with the disk
a disks length (3 feet for school rules)
How many components of health related fitness are there. Bonus 100 points for each one you can name
5, Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Body Composition, Flexability
Repairs and builds muscles and tissues
Protien
If their is a foul given inside the penalty box a team is awarded a?
Penalty Kick
this player usually lines up closest to the sidelines
Wide Receiver
can you double team the person with the disk in ultimate
No
The PACER test can be used to measure what component of health related physical fitness?
Cardiovascular
Helps to keep the digestive system healthy.
Fiber
after committing 2 bad fouls or 1 horrific foul a player can be given this color card and removed from the game.
Red Card
this player snaps or hikes the ball to the quarter back
center
This is the name of the action used to start an Ultimate game when one team throws the ball to the other team.
What is the pull
The components of health realted physical fitness represent how ____ the body is as a whole.
Healthy/Fit
Vitamin C
how many players are on the field for each team in soccer
11
When you pass a ball in front of a receiver so they can run onto the ball and maintain their speed after the catch
What is to lead a receiver?
Name a type of throw other than forehand or backhand
Hammer
What 2 parts of the body are working together to improve cardiovascular endurance.
Heart and Lungs
Name a source of protein that does not come from an animal
nuts, beans, ect
whats another name for a soccer field
the pitch
whats the name of the play where the quarter back fakes and hand off before making a throw
Play action pass
A player has how many seconds to throw the disk
10
How many times you can lift an object is a measure of ______. How heavy of an object you can lift one time would be a measure of______.
Muscular Endurance and Muscular Strength
Source of this vitamin is sunlight
D