Celebs in Recovery
This musician had struggled with addiction to pills early in his career. In 2007, he had a near fatal overdose and went into recovery afterward. He has two albums titled "Recovery" and "Relapse".
Who is Eminem?
This is one of the few foods that NEVER spoils. Archaeologists have found pots of this in ancient Egyptian tombs that are over 3000 years old and still perfectly edible.
What is Honey?
Living a life without the control of drugs and alcohol
What is Sobriety?
This substance is one of the most widely used drugs in the world. Approximately, 984 million people use this substance worldwide
What is Tobacco/Nicotine?
Various emotional, environmental, or social situations that invoke an emotional response.
What is a Trigger?
This musician was known as "the Voice" and sold over 220 million records worldwide. She uttered the now famous phrase "Crack is Whack" and died of an overdose in 2012.
Who is Whitney Houston?
Eating a health balanced diet can lower your risk of certain disease. Name 2 possible diseases.
Cancer, diabetes, heart disease, high blood pressure
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this
What are coping skills
This substance was not originally used to get high or treat symptoms, but rather was used to make textiles and rope.
What is Marijuana/Cannabis?
This is one of the most common triggers for relapse. It can be remembered with this acronym: HALT.
What is Hungry, Angry, Lonely, and Tired?
This musician struggled with cocaine addiction, marijuana, and alcohol during his early career. He initiated his path towards sobriety in 1990 and has maintained his recovery for over 30 years, overcoming alcohol abuse and other substance use issues.
Who is Elton John?
There are 6 essential nutrients. Name 4 of them.
What are carbohydrates, protein, fat, vitamins, minerals, and water.
DAILY DOUBLE (600 PTS)
These are the 5 stages of recovery.
Pre-contemplation, Contemplation, Preparation, Action, Maintenance.
This substance was popularized in the 1880s by famous psychologist Sigmund Freud and was believed to relieve asthma, depression, hay fever, sexual impotence, and tooth pain.
What is Cocaine?
These are the three stages of relapse.
What is emotional, mental, and physical relapse?
This actor battled with crack cocaine addiction, which took a toll on his personal and professional life during the 1980s and early 1990s. After being sober for over 30 years, he has starred in over 150 films and has become one of the most prolific actors in Hollywood.
Who is Samuel L. Jackson?
A balanced diet includes many food groups. Name 4.
Vegetables, fruits, whole grains, legumes, nuts, seeds, fish and other lean protein and healthy unsaturated fat
This skill that involves standing up for your own or other people’s rights in a calm and positive way, without being either aggressive or passive.
What is Assertiveness?
This substance was the cause of two major wars between Britain, France, and China in the mid-1800s.
What is Opium?
There are some ways to defuse triggers. Name 3.
What is Identifying, Avoiding, Interrupting, and Talking about Triggers
This TV host struggled with cocaine addiction in her 20s. She admitted that her addiction has been a “great big secret that has always been held over my head.” Now, she is one of the richest women in the world.
Who is Oprah Winfrey?
Essential for brain function and overall brain health. Reduces inflammation and risk of heart disease. Research shows that people who eat diets rich in these nutrients have up to 30% reduced risk of depression.
What are Omega 3 Fatty Acids?
These are the limits and rules we set for ourselves within relationships.
What are Personal Boundaries?
This substance has been used and abused in various cultures for thousands of years.
What is Alcohol?
The use of medications, in combination with counseling and behavioral therapies to provide a ‘whole patient’ approach to the treatment of substance use disorders
What is Medication-Assisted Treatment (MAT)?