Growth Mindset & Goal-Setting
How do you show that you are paying attention?
Eyes on target, body facing target, level zero, hands to self, sitting safely, listen, etc.
What is one thing you can do to help yourself feel calm when you're very upset?
take a break, breathe slowly, or count, etc
What is it called when you try to understand how someone else feels? Empathy or kindness
Empathy
When you Calm your self down you go from __ mode to BRUCE mode. (think green)
Hulk
Who should you report bullying to? A friend or a trusted adult?
A trusted adult
Paying attention helps you to what?
Learn and stay safe
What is another way to say anger?
Mad, frustrated, aggravated, etc
What are kind acts you can do when a friend looks sad?
ask if they’re okay, make them a card, offer help, encourage them, distract them, share, give them a hug, etc.
When we have problems with people should we yell at them or talk to them nicely?
talk to them nicely
Should you be mean back to someone to someone bullying you or be kind and tell an adult?
be kind and tell an adult
How can you get better at something?
Practice
What should you do when you feel big emotions?
Calm down
What question can you ask to find out how someone is feeling? Whats up or how are you?
How are you feeling?
Are people the problem or is the problem the problem?
the problem
Is bullying okay or should you tell an adult if you are being bullied?
Who do we need to pay attention to?
Person in charge
If emotions tell us information, what can the feeling of scared tell us? (ex: If you are walking outside at night alone and feel scared your emotions are telling you that you are safe or not safe?
not safe
Do all people like to be shown kindness in the same way?
no
What are the 3 parts to an apology? Im s__, are you __, how can I __?
Im sorry, are you okay, how can I help?
What is one of the 8 never never rules?
Touch Guns, play with fire, ride on wheels without a helmet, go in water without an older person watching, use a sharp tool without an older persons help, ride in a car without a seatbelt, touch an animal without asking person in charge first, cross the street without looking both ways first.
What can you do if you are learning something new and you make a mistake?
try again, ask for help, try something new
Who can you talk to when your upset? A trusted adult or a random stranger?
trusted adult
If a friend is sad and asks for space what should you give them?
Space
Should we solve our problems or ignore them?
Solve them!
What are the 3 R's of bullying and safety
Recognize, refuse, report