'Healthy Relationships'
'Mental Health'
'Internet Safety'
'Just For Fun'
100

What is one of the most important relationships in our life?

Relationship with ourselves.
100

If we are mentally unwell this can impact our ______ health. 

Physical 

100

I'm online and I get a message from my Internet service provider asking for my password. They say they need it to fix my account. Should I give it to them?

NO

100

What are the 3 primary colors? 

Red, Yellow and Blue
200
Your friend encourages you to try your best for your math test. Your friend even offers to help you study. Is this a red flag or a green flag?

Green flag

200

An imaginary line that separates me from you. It separates your physical space, your feelings, needs, and responsibilities from others. It also tells other people how they can treat you and what’s acceptable and what isn’t..

Boundaries

200

John would like to make an Instagram account. John's birthday is 18/06/91. John makes his password John180691. Is this a strong password? 

NO.

Passwords including names and birthdays are easy for hackers to guess. Always pick a password with different letters, symbols and numbers. 

200

What do you call an animal that eats only plants?

Herbivore 

300

Your friend asks you to keep secrets that might hurt them or others. Is this a red flag or a green flag?

Red flag

300

After a stressful day at school, Timmy decides to relax and eat his favorite food once he is home. What is Timmy practicing?

Self-care

300

What is the recommended amount of screen time (daily) for youths?

2 hours or less a day

300

What toy is made out of salt, water and flour?

Play dough 

400

Define the term 'Core Values.' Provide an example of a core value that we look for in our friendships.

Core values: One's understanding or judgment of what is important to them. 

Ex) answers vary! supportive, kind, non-judgmental etc.   

400

The ability to recover quickly from difficult situations is known as?

Resilience 

400

Provide an example(s) of how social media can be positive?

Answers vary! 

-Using your platform to advocate for a positive cause.

-Connecting with family or friends who live across the word or overseas. (maintaining connections)

-Tool for research and learning new facts/things.

-A way to express yourself (creative outlet).

-A way to connect with others if you don’t have a cell phone #.

-Using your voice (positively) and motivating others.

400

What are the 3 secondary colors?

Orange, Green and Violet

500

Timmy is your best friend. You both have gotten into a disagreement and are continuing to argue. How can we handle the disagreement effectively?

Answers vary!

  • Stay calm: try to speak calmly, no matter how upset you are.
  • Don’t accuse: even if you’ve been wronged, it’s better to explain how you feel than to blame or accuse the other person. 
  • Address the problem: discuss what you’d like to change. Aim for a solution rather than winning the argument.
  • Step back: when tempers are hot, take a break. Suggest that you talk about it in a day or two, after you’ve both had time to cool off and think.
500

This 'Happy Chemical' in our brain, is activated when we accomplish/do something that makes us proud of ourselves. 

Dopamine (reward chemical)

500

I’m experiencing cyberbullying, but I’m afraid to talk to my parents about it. What should I do?

Answers VARY:

Speaking to parents is not always easy. Try to choose a time to talk when you know you have their full attention. Explain how serious the problem is for you. Remember, they might not be as familiar with technology as you are, so you might need to help them to understand what’s happening.

They might not have instant answers for you, but they are likely to want to help and together you can find a solution. Two heads are always better than one! If you are still unsure about what to do, consider reaching out to other trusted people. There are often more people who care about you and are willing to help than you might think!

500

The game where you buy houses and hotels?

Monopoly 

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