Home buying
Our community
Mindfulness
Therapy 101
Personal finance
100

One organization in Charlotte that has a first time homebuyers program 

NACA

Habitat for Humanity

Dreamkey 

First Citizens Bank

Bank of America 

100

This agency in Charlotte was created by and is staffed entirely by people with lived experience of mental health challenges, substance abuse and incarceration. 

promise resource network

100

Demonstrate square or box breathing

Breathe in for 4

hold for 4

Breathe out for 4

Hold for 4


100

"I am a loser" is an example of which unhelpful thinking habit 

Labeling

100

The three big Credit Reporting Agencies

Equifax

TransUnion

experiorn

200

The minimum credit score acceptable for a traditional (not subprime mortgage)

620

200

What is one organization in Charlotte that will assist you with job training/support 

Goodwill

Center for Community Transitions 

Others? 

200

The acronym S T.O.P in mindfulness stands for this ..

Stop

Take a breath

Observe with kindness 

Proceed according to values 

200

"My lawyer said I will get 5 years but I think the judge is going to give me life" is an example of what unhelpful thinking habit

Catastrophizing

200

If you have incorrect information on your credit report, you can write this kind of letter to the credit reporting agencies

Dispute

300

By making payment on a house, your money isn't going to a landlord. Instead you are building this...

Equity

300

The name of the Mecklenburg County Sheriff

Gary McFadden

300

Some people use a word to focus on during meditation, also called a 

mantra

300

This type of therapy allows for the fact that some negative thinking and some uncomfortable feelings are a fact of human life but we can live with them and still move in the direction of our values 

Acceptance and Commitment Therapy

300

This organization helps people who are not using the banking system to get bank accounts at Skyla, repair and build credit and access emergency loans

Commonwealth

400

In addition to your credit score, this number is one way lenders measure your ability to manage the monthly payments to repay the money you plan to borrow

debt to income ratio

400

This healthcare system has an employment program specifically for people with criminal records 

Atrium

400

EFT is also known as 

Tapping 

400

"She looked at me funny so she must be mad at me" is an example of what unhelpful thinking habit 

Mind reading 

400

If you have a secured credit card to build your credit, your credit will actually go down if you charge  more than this percent of you limit ( and don't pay the whole balance monthly )

30 percent 

500

This type of mortgage will make your payments go up when interest rates go up

Adjustable rate

500

This agency can help you with a pending eviction and expunging your record (if your charges qualify)

 charlotte center for legal advocacy

500

Name a meditation or mindfulness App

Calm 

Insight Timer

10 percent happier

Others?

500

"I failed my test. I always fail everything" is an example of this unhelpful thinking style  

all or nothing thinking 

500

Personal Finance experts often suggest building an emergency fund of a minimum of ____ months 

Three months 

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