The Syndrome that happens when people aren't using their decision making part of the brain
What is Fight, Flight, Freeze?
100
This impacts someone more than people think.
What is hurtful words?
100
Being attentive and aware of your surroundings.
What is mindfulness?
100
The three basic needs.
What is food, shelter, love (belonging)?
100
The part of the brain that makes decisions.
What is the Prefontal Cortex?
200
The response for when someone is in danger.
What is protect yourself?
200
What you should do instead of an angry response.
What is take deep breaths and wait to respond?
200
Important tools to help manage emotions.
What is self-awareness?
200
1 way to reduce bullying in our school that targets the need for belonging is to create a culture of ________, or including and helping everyone.
What is understanding?
200
A part of the brain that mimics a response of others in our environment.
What is Mirror Neurons?
300
Fight, Flight Freeze shows what kind of judgement.
What is no judgement?
300
How long emotions can last. If agitated can take longer.
What is 90 seconds?
300
Being Mindful and Aware.
What is encourages positive thought?
300
1 way to reduce bullying in our school that targets the need for belonging is to create a culture of ________, or putting yourself in someone else's shoes.
What is empathy?
300
An emotional part of the brain.
What is Amygdala?
400
Saying this pushes buttons and is easier to go into Fight, Flight, Freeze Mode.
What is "no"?
400
We react defensively because our culture teaches us to be what.
What is perfect?
400
A form of mindfulness.
What is meditation?
400
A behavior displaced often in kids who have not met their basic needs of positive attachment.
What is bullying?
400
Ways to calm the brain.
What is yawning, stretching, and smiling?
500
What part of the brain controls the Fight, Flight Freeze Syndrome?
What is Amygdala?
500
One thing that makes learning more possible.
What is emotional connection?
500
When you are agitated or upset.
What is a good time to practice mindfulness?
500
_________% of thought is subconscious (unaware of thought).
What is 95?
500
Neural Pathways develop a great deal during this part of life.