Food Safety
Using soap and water to scrub your hands for at least 20 seconds
What is hand washing?
2 good methods of keeping leftovers safe from spoiling
What is refrigeration or freezing?
A benefit of shopping in a store versus shopping online
What is in-person choice?
Cutting food into small cubes
What is dicing?
A brand of plastic bag for food storage
What is ziploc?
The date after which a food product should not be used
What is expiration?
The longest length of time to keep leftovers in the refrigerator
What is within 4 days?
Shopping for fruits, vegetables, fish, legumes and whole grains will help you create this
What is the Mediterranean lifestyle?
Staying just below the boiling point while being heated
What is a simmer?
Considered a vegetable, but actually a fruit
What is a tomato?
Very important to consider when storing food and cooking food thoroughly
What is temperature?
Method of unfreezing; can be done in refrigerator, cold water or microwave
What is thawing?
A tool used to prepare yourself for your shopping trip
What is a MPGL?
Cooked until still slightly firm, typically with pasta
What is al dente?
A disease where not enough calcium and Vitamin D are consumed?
What is osteoporsis?
The expression used for food held between 40-140 degrees?
What is the "danger zone"
The extra food that can be stored for later meals
What are leftovers?
Information on food packaging that includes calories and other nutrients
What is a nutrition label?
To add spices to food while cooking
What is season?
An ingredient in popular beverages that can place us at risk of cavities, heart disease and diabetes?
What is an added sugar?
When microorganisms are unintentionally passed from one object to another during meal prep
What is cross contamination?
Foods at risk of going bad if not kept at 40 degrees F or below
What are perishable foods?
Information on the price tag that indicates how much you pay by weight
What is money per once?
To soak food, typically meats, in a sauce for flavor
What is marinate?
A convenient noodle product that can be enhanced with proteins and veggies to add balance
What are Ramen Noodles?