Health and Wellness
what is the most important nutrient
water
When is cervical health awareness month celebrated
January
This is the first thing you should do if you see someone bleeding
pressure to the wound
Which blood type is considered the universal donor?
O-
This metabolic disorder involves a deficiency in the enzyme lactase, leading to difficulty digesting dairy products.
lactose intolerance
According to most medical journals, teens need how many hours of sleep each night? (Give a range)
What is 8 1/2 to 9?
This lifestyle choice, often linked to lung cancer, also increases the risk of cervical cancer
smoking
If someone is choking and can't cough, you should do this
Heimlich maneuver
What is the largest organ in the human body?
Skin
This complex network of cells, tissues, and organs works together to protect the body from infections and diseases
What is the immune system?
This nutrient, essential for energy, is found in foods like bread, rice, and pasta
carbohydrates
what is one way to prevent cervical cancer?
regular screening, pap smears, HPV vaccination, healthy habits
If someone cuts their finger, you should clean the cut with this before applying a bandage
soap and water
What is the pigment that colors skin?
Melanin
In the hit TV series Breaking Bad, this character, who is a high school chemistry teacher turned drug dealer, has a terminal lung cancer diagnosis
Walter White
This sleep disorder, often characterized by difficulty falling or staying asleep, affects many people and can lead to fatigue and mood disturbances
insomnia
The cervix is located at the lower part of this organ
the uterus
When someone is unconscious and not breathing, the first thing you should do is check for this
a pulse
Which organ secretes insulin?
Pancreas
What TV Show is this the theme song for?
Grey’s Anatomy
The heart is a muscle that pumps blood. The average heart beats: A. 10,000 times a day B. 50,000 times a day C. 100,000 times a day D. 1 million times a day
C. 100,000 times a day
How many doses is required for the full HPV vaccine in teen under 15?
When performing CPR on an adult, the chest should be compressed at this depth
about 2 inches (5 cm)
Around how many bones is a baby born with?
300
This drug, commonly prescribed for pain relief, works by inhibiting the production of prostaglandins, substances that contribute to inflammation and pain.
ibuprofen