Skill Related Components
This is your ability to maintain high levels of performance on the playing field.
skill related fitness
Largely determined by genetics but can be increased by building muscular strength.
speed
Used for scouts to evaluate top draft-eligible college players on a variety of medical, mental and physical criteria.
NFL Combine
If you multiply this number by any other number, the answer will always be the same. What number is this?
0
The ability to control or stabilize the body while standing or moving.
balance
The ability to react or respond quickly to what you hear, see, or feel is known as
reaction time
Test used to measure leg muscle power
verticle jump test
Who do the boys basketball team play for the sectional games
Conotton Valley
The ability to use the senses to determine and direct the movement of your limbs and head.
coordination
Your quadriceps, hamstrings, and glutes play a key role in this skill
speed
The shuttle run tests measures
speed and agility
What has hands but cannot clap?
a clock
The ability to move the body parts swiftly while simultaneously applying the maximum force of your muscles.
power
Skill testing helps identify physical abilities in need of __________________ and evaluate _______________________
improvement and progress
refers to how well a test measures what it is supposed to measure.
validity
I am an odd number. Take away a letter and I become even. What number am I?
seven
The ability to change and control the direction and position of the body while maintaining a constant, rapid motion.
agility
The quicker your ______________, the better your ____________ _______________
response, reaction time
Part of the brain responsible for balance, movement, and coordination.
cerebellum
Forward, I am heavy; backward, I am not. What am I?
ton