Side Effects
Problems regulating body temperatures can be caused by this category of medications
What are Antipsychotics
This type of self-care involves friends and relationships
What is Social self-care
Dopamine is a type of
What is a neurotransmitter (or chemical messenger)
Even if you aren't eating foods high in fat and sugar increased cortisol caused by stress can make it difficult to
What is Loose weight
Name 3 of the most common diagnosis that may experience auditory hallucinations (Voices)
What are Schizophrenia, Bipolar, Schizoaffective, Depression, Anxiety, grief
Weight gain and obesity related to medications can lead to
What is diabetes
Mental self-care includes doing things that keep your mind sharp including
What are puzzles, watching an inspiring movie, learning about a new subject that fascinates you
Dopamine plays a role in how we feel
What is pleasure
All types of fats are bad
What is false
Not feeling like getting out of bed can be a symptom associated with this disorder
Major Depression (or depressed phase of Bipolar)
3 common side effects both SSRI's and SNRI's have in common include
What are: Head aches, dry mouth, stomach upset, trouble sleeping, dizziness, weakness/fatigue
Self care is a one-size-fits-all strategy and does not need to be customized to your personal needs
What is False
Serotonin is considered a natural type of this
What is mood stabilizer
these three healthy foods contain Monounsaturated fats
what are olive oils, peanut butter, nuts, avocados, olives, sesame seeds
Stopping your medication suddenly can lead you to experience some of these symptoms (name at least 3)
What are increased anxiety, depression, insomnia, headache,
This atypical antidepressant can also be used to help you stop smoking
Wellbutrin
Physical self care can include
Sleep, good diet, exercise
3 ways to increase Dopamine and Serotonin can include
What is: eating proteins, Eat less saturated fat, exercise, sleep, listen to music, meditate, get sunlight,
If you begin to feel dizzy, confused and sweat profusely while walking outside on a summers day you may be experiencing
What is Heat exhaustion
People in ancient times that experienced symptoms of Bipolar or Schizophrenia were often misunderstood leading to this
What is execution (or placed in asylum)
This medication prevents side effects from other psychotropic medications
What is Cogentin of Benzotropine
Practicing compassion and acceptance is a form of this
What is Mental self-care
Too much Dopamine in certain parts of the brain have been linked to
What is schizophrenia (or) hallucinations, delusions
If you begin to experience dizziness, confusion, fatigue and stop sweating while out on a summers day you my be experiencing
What is Heat stroke
Symptoms of Schizophrenia are found in about this amount of the population at one time or another.
What is 1 in 100