True or False
I can ask my teacher, a staff member, or parent to speak to Mrs. A-W.
True.
Name three things that your school counselor can help you with.
managing difficult feelings (anger, sadness, worry, frustration, etc.), solving problems with classmates or friends, dealing with a change at home or at school, and more!
Name two topics that Mrs. A-W can teach your class about.
Friendship, bully prevention, coping skills, stress relief, problem solving, and more!
Mrs. A-W only focuses on your class grades.
False
What are two steps you can try to help solve a conflict with friends (before asking Mrs. A-W for help)?
Calm down--if you're too upset, ask for space/ take a break, talk it out in a respectful way, listen to each others side of the story, find a solution together, apologize, etc.
What day(s) is Mrs. A-W at VSA?
Every SCHOOL Day!
Mrs. A-W only meets with students in small groups.
False.
Why does talking about your problems help?
Help to find a solution, help to not feel alone, helps to express your feelings, etc.
If you need to talk to Mrs. A-W, what can you do?
Ask permission from an adult (teacher, parent/ caregiver, other school staff) or fill out a request slip.
Mrs. A-W can help you if you are having family problems.
True.
Name 3 adults at school that you can go to for support.
Teachers, Mrs. A-W, Mr. De Loa, Mrs. Partin, and more!
Where is Mrs. A-W's office located?
There are TWO office spaces Mrs. A-W will be using this year: "The Zen Den" in the 4/5 hallway and shared office with Mr. De Loa (Mrs. Ruiz' former room). (Bonus if you get both!)
Mrs. A-W has to tell your teacher or caregivers everything you talk about.
False.
Name three healthy coping strategies to try when you are feeling sad.
Deep breaths, take a break, draw, listen to music, rest, exercise, take a walk, read, toolbox tools, and more!
Define the word, "Confidentiality"
To keep something private.