All about your school counselor
Where is Ms. Allie's room?
True or False: You can go to Ms. Allie's room to escape a boring class?
False
Ms. Allie will tell your teachers, friends, and families what you tell her.
No, what you tell her is kept private. Unless, you or someone else are in an unsafe situation.
What can you do if you're feeling sad?
Talk to the school counselor, talk to a trusted adult, spend time with friends, do something you enjoy, read, journal.
What's the word to describe working together as team?
Collaboration
How many years has Ms. Allie been a school counselor?
5 in total, 4 years at CIS.
How do I set up a time to see Ms. Allie?
Go to her office during recess or lunch, ask your teacher, fill out a note in her office.
True or False: Ms. Allie only works with students that have problems.
False. She works with every student in elementary school (classroom lessons, small groups, one on one).
Is it okay to get angry at school?
Yes, all feelings are okay. It's what you do with your anger that is important.
What is the word to describe not giving up when learning new things, even when it's hard?
Growth Mindset
What sport does Ms. Allie coach at CIS?
Soccer. Elementary girls, middle school boys, high school girls.
Name some things your school counselor can help with.
Arguments with friends, problems at home, big feelings, overwhelm.
True or False: If I'm in big trouble, I'll have to see Ms. Allie.
False. Ms. Allie is not the person who deals with your consequences. However, if you made a poor choice, you will probably have to speak with Ms. Allie to think of ways to be make better decisions in the future.
What part of the brain is responsible for "flipping the lid"?
Amygdala
What is the word to describe your ability to regulate your emotions, feelings, behavior, and thoughts?
Self-management
Where is Ms. Allie from?
Ms. Allie was born in Italy. She moved to Canada when she was in middle school. Fun fact: Ms. Allie did not speak English before the age of 13!
What are some ways your counselor can help when you are feeling anxious?
Breathing exercises, talking about it, fidgets, having a break in a quiet space.
Name 2 things school counselors do to help students.
Classroom lessons, talk with students individually, talk with parents and teachers, help with friendship problems, help you manage your emotions.
Why do school counselors teach students about friendship and emotional skills?
We spend most of our life interacting with other people (at school, at work, in our free time). These skills will help us for the rest of our lives.
What is the word to describe being responsible for your own learning?
Ownership of learning
What is Ms. Allie's favorite animal.
Giraffe.
True or False: If you're going to see Ms. Allie during recess or lunch, you don't have to let anyone know.
False. Always tell the teacher on duty where you are going.
True or False. You only need to see Ms. Allie if you're having a major crisis or if you have a big problem.
False. Ms. Allie can help with the little things to. Ms. Allie also wants to know about the things that are going well, you don't have to have a problem to see her!
What is confidentiality?
Keeping information private, unless you or someone are unsafe or in danger.
What is the word used to describe creating friendships, showing respect, and treating others with kindness?
Community building