My Counselor
What is your counselor's name?
Mrs. Lindo
The counselor can only help the students that are struggling in class?
False, the counselor can help all students, with all types of problems.
T/F The counselor can help with friendship issues?
True- Teach social skills, brainstrom solutions, role play mediation
T/F: Some feelings are bad and others are good.
False, all feelings are valid, it's how we deal with them that matters.
Name one of the counselors favorite hobbies.
Reading, kayaking, yoga
What's the counselor's favorite snack food?
Ice Cream
Can you go to the counselor to avoid your school work?
No chance. Any missed work will have to be made up.
Give an example of a playground problem the counselor might be able to help with.
Asking to join a game, solving an argument, nobody to play with, not sure what to do, bullying
T/F Emotions can have a physical effect on the body
True- They can make our heart race, face turn red or white, stomach hurt, headache,etc
What is the counselor's favorite vacation spot?
Bermuda
How many children does your counselor have?
4
How can a counselor help students with attention and focus difficulties?
A counselor may recommend fidget tools, wiggle seats, breaks, quiet workspace
Give an example of an out-of-school problem the counselor might be able to help with.
Online bullying, family issues, homework issues, unsafe situations
Name 3 healthy coping skills to use when you're upset.
Reading, listening to music, taking a break, fidget toys, taking a walk, talk it out, etc
What are the steps to problem-solving? (name at least 1)
Stop, ID the problem, Brainstorm solutions, Pick one to try, if it doesn't work try a different one
What type of pets does your counselor have?
2 Bernedoodles (Dogs)
Will the counselor be mad if you make a mistake or get in trouble?
No, the counselor is here to help you fix problems and learn from your mistakes.
T/F The counselor will tell me exactly how to solve my problem.
T/F It's easier for some people to control their emotions than others.
True, but all people can learn
What is a growth mindset? (if you don't know make a guess)
The belief that abilities can be developed through dedication and hard work. Mistakes are progress, power of yet.
Where is the counselor from?
Massachusetts
Name one executive functioning skill?
Organization, planning, regulating emotions, goal setting
What is bullying?
Intentional, targeted mean or aggressive behavior that happens repeatedly over time. Involves an imbalance of power. Damaging
Why is it important to learn how to control our emotions?
It is hard to focus, get along with others, make good choices when our emotions are out of control.
What is mindfulness? (If you don't know, make a guess)
The practice of paying attention to the present moment (focusing on senses, thoughts, feelings)