The adult at your school that will listen to all of your problems is called the ________________.
School Counselor
Name a feeling in the green zone
Focused, happy, content, calm, proud
I am in big trouble if I have to see the school counselor!
False
Where is your school counselor's office located?
Next to the cafeteria (Room 137)
Name a feeling in the blue zone
Sick, tired, sad, fatigue, bored
As soon as you leave a note, the counselor will come and get you immediately.
False
If you need to see the school counselor, what do you do?
Write a note to the school counselor and give it to my teacher, ask my parent contact the school counselor, stop the counselor in the hallway etc.?
Name a feeling in the red zone
Angry, terrified, elated/overjoyed, devastated, panicked, out of control
I should tell an adult if someone is being hurt, abused, or bullied.
True
Name some times when you may want to talk to the school counselor.
A death of someone you love, arguments with friends, feeling sad or lonely, being bullied, not feeling safe etc.
Which zone is the most important for learning?
GREEN ZONE. Because our brain feels safe and ready to learn instead of being preoccupied with other feelings/thoughts.
Anger is a bad emotion.
FALSE. All emotions are normal to have, but not all behaviors are okay to do.
Ex.) It's okay to feel angry at your brother, but it's NOT okay to hit your brother.
Which of the following sums up what a school counselor does?
a. Gives you therapy everyday
b. Diagnose you with a mental illness like depression, etc.
c. Offers social/emotional, college/career, and academic help
c. Offers social/emotional, college/career, and academic help
What can you do if you are feeling sad?
Talk to the school counselor, go for a walk, keep a diary, talk to a friend, etc.?
You can tell your school counselor anything, and she will keep it confidential!
FALSE. The school counselor has to report it if you tell her that someone is hurting you, you are hurting yourself, or you are hurting someone else.