Equinox
What are the names of 3 managers in our club?
Liz
Angela
Geoff
Matt
Ryoma
Maryna
Noemi
Jen
What are the 3 tiers of PT?
Tier 3, 3+ and X
What year did we open?
2016
What are 3 exercises that train your glutes?
Hip Thrust
Deadlift
Squat
etc.
what is it called when you pair two exercises together?
Super set
What is the name of our branded assessment?
Equifit
Largest bone in the body?
Femur
What is the name of our app?
EQX+
What does MNR stand for (3 Pillars)?
Movement, Nutrition and Regeneration
How many muscles make up the quadriceps?
4 (rectus femoris, vastus lateralis, medius and intermedius)