Recreation Therapy
Name the two RTAs
Who are Jamal and Shamya
This program involves moving your body while seated
What is Chair Exercise
Exercise helps you stay ____ on your feet
What is Balanced/Steady
Slow and steady, _____
What is "wins the race"
Which RTA is most likely to talk about their trip to Australia?
a) Shamya
b) Jamal
b) Jamal
Name a program led by the RTAs
What is Exercise Class, Gentle Stretch, or Restorative Walks
This program encourages residents to move through the halls or outdoors
What is Restorative Walking
Exercise helps keep your muscles strong and your body more _____
What is Flexible/Mobile
If you don't use it, you _____
What is "lose it"
Which RTA is most likely to drink the most cups of coffee?
a) Jamal
b) Shamya
b) Shamya
Therapeutic Recreation helps people take part in fun activities that are meaningful and enjoyable. What is this called
What is Leisure
This program helps loosen muscles and improve flexibility. This means reaching and gently moving your arms and legs
What is Gentle Stretching
Moving your body regularly can help improve your mood and reduce this feeling
What is Stress
Health is _____
What is Wealth
Which RTA is most likely to have the best dance moves?
a) Jamal
b) Shamya
These programs are designed to keep your thinking, memory, and problem-solving skills active through activities like games or puzzles
What is Cognition
This exercise uses light weights or therapy bands to get stronger
What is Strengthen Exercise
Regular activity supports this important organ that pumps blood through your body
What is the Heart
Fresh air does the body _____
What is Good
Which RTA is most likely to win a game of basketball?
a) Shamya
b) Jamal
a) Shamya
Recreation therapy can include physical programs, creative programs, spiritual and emotional support
Name one benefit of participating in these activities
What is improved mood, better movement, improved memory, or reduced loneliness
This exercise gets your heart beating faster (i.e marching, walking, running)
What is Cardio Exercise
Exercise can help reduce the risk of this, which happens when someone falls
What is Injury
An ounce of prevention is worth a pound of _____
What is Cure
Which RTA is most likely to have the biggest smile?
a) Jamal
b) Shamya
BOTH! :)