School Counselor
Big Feelings
Coping Skills
Friendships
Meet the Counselor
100

Where is your school counselor's office located?

In the office next to Mr. Miller's office

100

What face shows you are happy?

Smile/laugh

100

Is it okay to get angry?

Yes, everyone gets angry, it is what you do with your anger that is important

100

What do you say when you want to play?

Can I play too?

100

I am in big trouble if I have to see the school counselor!

False

200

If you need to see the school counselor, what do you do?

Visit her during recess or lunch, write a note to the school counselor and give it to my teacher, have my parent contact the school counselor, etc.?

200

What should you do when you feel mad?

Take a deep breath/take a few belly breaths

200

What can you do if you are feeling sad?

Talk to the school counselor, go for a walk, hold a stuffed animal, talk to a friend, etc.?

200

What do you say if you hurt a friend's feelings?

I am sorry

200
Your counselor's office is a safe place to go when you have big feelings. Show your counselor your best way to help you calm-down

Everyone practice 3 belly breaths or a big stretch

300

What days of the week is the counselor at my school?

Every day!

300

Is it okay to feel sad?

Yes! Everyone feels sad sometimes

300

What can you count to when you are upset?

To 10
300

Give a friend a _____.

Compliment or a hug

300

Can the counselor help you solve a problem?

Yes

400

When the school counselor gets a group of students together to talk about a topic, that is called a _________ circle.

A friendship circle

400
Name a time you felt scared or worried

Share an example

400

Show the class how you stretch your body to relax

Do a stretch

400

What should you do if a friend is crying?

Ask if they are okay

400

How do you ask to see the counselor?

Tell your teacher or if at home, tell you parents

500

What is your school counselor's name?

Mrs. Barbour

500

If a friend tells you a secret that he/she is being hurt, should you keep that secret?

No

500

Who can you talk to when you have a big problem?

The counselor, teacher, parents

500
What do you do if a friend can't solve a big problem?

Ask if they need help, tell them you can talk to an adult with them

500

You can tell your school counselor anything, and she will keep it confidential!

False. The school counselor has to report it if you tell her that someone is hurting you, you are hurting yourself, or you are hurting someone else.

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